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KSM66® Ashwagandha & Rhodiola Rosea Blend | Adaptogen Complex | No Preservatives | 60 Vegan Caps | Made in UK | Ayurvedic

£39.5£79.00Clearance
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Great for Athletic Support – Take before Exercise or Sporting Event to Improve Stamina and Performance Many clinical studies point to rhodiola’s benefits for concentration and cognition. This study demonstrated improved mental capacity after supplementation with rhodiola using the antifatigue index. Increases energy Generally speaking and depending significantly on the person, Ashwagandha will take anywhere from 2 weeks to 45 days to provide genuine results. Helping us stay longer in the “resistance” phase of stress response, helping us soldier on through a stressful situation before we (typically) mentally crash There's also some debate about whether one herb is superior to the other, but that's like comparing apples and pears. They are both remarkable and effective herbs alone, and even more so when taken together.

Rhodiola gives a calm feeling that improves anxiety and increases energy as well. It lowers blood sugar and blood pressure and bolsters the immune system. Ashwagandha contains both anti-inflammatory and antioxidant properties that protect nerve cells in the brain against damage, stress, and disease. Studies show that people who take ashwagandha have better memory and focus. The value of incorporating "brain foods" into your daily diet is nothing new. Fatty fish, dark chocolate, nuts, and leafy greens have long been touted as top foods to boost cognitive reactions. Research has shown this ayurvedic herb also benefits brain functioning by protecting nerve cells from free radicals. This powerful, adaptive herb has also been shown to enhance male fertility by increasing the production of testosterone and improve sperm quality and concentration among infertile men. Increases Energy – The good news is that it's better than caffeine. Rhodiola Rosea can help you regain your natural vitality by lowering stress levels and allowing the body to focus on manufacturing essential energy metabolites.In another study (5) , 118 participants with stress-related burnout were given Rhodiola daily for 12 weeks. Participants in the study showed significant improvement in various symptoms related to burnout, including depression and stress. The most significant improvement occurred during the first week of the study and continued throughout. Benefits Of Ashwagandha To put it simply, adaptogens help our body cope better with the physical effects of stress. These herbs essentially aid our bodies in reacting to or recovering from short- and long-term stress, whether it be physical or mental.

While they both have remarkable benefits as standalone herbs, they are even more effective when taken together. Ashwagandha is becoming increasingly popular in the West as a natural way of promoting sexual health. Recent research suggests its ability to influence and regulate hormones in the body. Many people are turning to ashwagandha as an alternative solution for hormone imbalance-related issues such as low libido and premenstrual syndrome. Lower Stress – Rhodiola is an adaptogen that improves how your body handles stressors and helps people recover from burnout. Rhodiola Rosea is a flowering herb taken as a supplement that provides adaptogenic properties such as general resistance to stress. It is a common natural tonic in Eurasian folk medicine, where it goes by the names "golden root" and "arctic root" due to its origins in the arctic mountain regions of Europe and Asia. Major biochemical constituents of Withania somnifera (ashwagandha) extract: A review of chemical analysis, (3)https://www.researchgate.net/publication/369616093Often taken as stress relievers, energy boosters, and cognitive enhancers, it’s no surprise that these two herbs are more effective when taken together.

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