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We do not personally test CPAP equipment, anti-snoring mouthguards, supplements, and other medical devices that require a doctor's prescription. Rather than using specific rating criteria, we rely on our team's extensive knowledge of sleep products and medical industry standards to pair each reader with the right devices. These evaluations are also based on material and design quality, features, and other noteworthy product attributes. The best way to avoid this problem is by purchasing custom bruxism mouthguards instead of cheaper, one-size-fits-all options. How do you clean a mouth guard? Bruxism, or teeth grinding, usually happens at night-time during sleep. Although many sufferers are unaware that they grind their teeth, it can cause disturbed sleep – for sufferers and partners alike. Teeth grinding can have a significant impact on your dental health if left untreated. Bruxism can result in problems such as teeth fractures, abnormal tooth wear and gum recession, as well as headaches, earaches, jaw pain, jaw stiffness, and facial pain. If you suspect that you’re grinding your teeth at night, the best thing to do is visit a dentist for a full evaluation. In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter (OTC) mouth guard might help as a short-term solution (two weeks to a month). But the experts I spoke to emphasize that these are not recommended for long-term use.
If you grind your teeth at night, a special mouth guard-type of dental appliance -- called a nocturnal bite plate or bite splint -- may be created to prevent tooth damage. Who Needs a Mouth Guard? Manufacturers produce different styles and types of mouthguards to accommodate diverse needs and preferences. The most notable variation is often how the mouthguard is fitted to the teeth, either as a boil-and-bite, custom, or one-size-fits-all model. Some orthodontists interviewed considered patient characteristics when recommending mouthguards, such as increased overjet. A recent meta-analysis suggests overjet greater than 3 mm in children doubles the risk of injury to anterior teeth; this risk increases as the overjet increases. 41 Indeed, increased overjet is an oral predisposing risk factor for traumatic dental injuries, but such injuries are not limited to those with increased overjet. For this reason, recommending a mouthguard to anyone participating in a sport is advised regardless of the degree of overjet.
Dental mouth guards are plastic devices that you fit over your top or bottom teeth to protect your teeth from grinding against each other while you sleep. Bruxism can be a serious, albeit a common problem that affects 10 million UK adults. Our orthodontics team will be happy to guide you through the process of getting a mouthguard made. They’ll let you know how best to use one while playing sports, and when you’ll need to schedule a future appointment to get a new mouthguard made as your bite pattern straightens.
Experience the award-winning protection of the SOVA Aero Night Guard and enjoy relief from teeth grinding. Named the Dental Advisor's Best Product Category Award winner for 3 years in a row, the SOVA Aero Night Guard is scientifically designed to protect your teeth from a night of grinding. Powered by Diffusix™ Technology, this innovative guard provides 1.6mm of non-compressible, perforated material for superior protection and a remoldable design for custom comfort in minutes. Fit: A precise fit is extremely important, considering that you'll need to be able to wear your mouth guard at night without noticing it or feeling bothered by it. That's why many people opt for custom-made guards instead of one-size-fits-all or the type that you need to fit at home. An orthodontic mouth guard should fit well and be reformable, so it can be reshaped to fit your teeth as the braces straighten and align your smile. That's why our orthodontist may recommend mouth guards for people with braces who are also active in sports. How to Use a Mouth Guard with Braces
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However, if they find that a mouthguard is uncomfortable, they may wish to consult a dentist about getting a custom product. What is a boil-and-bite mouthguard? Some people with sleep apnea use a CPAP machine, which keeps your airways open while you sleep. However, if you only have mild sleep apnea, a custom-made mouthguard can provide a similar effect. Dental mouth guards are devices worn over your teeth to protect them from injury and prevent more wear on the surface of the teeth. Also known as bite raisers, a bite guard, and a dental night guard, the mouth guards work to relax the jaws, protecting them from joint problems that could eventually occur. Style: There are various styles of night guards for teeth. These include some that are fitted to your teeth at a dental lab, one-size-fits-all models, or models that you fit at home either by boiling and biting or by adjusting a soft, flexible mold.
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