About this deal
Some people use powdered amla berries and add it to smoothies, water, or other drinks, or sprinkle it over fruits and other foods for an extra nutritional and flavorful kick.
Vitamin C content and antioxidant activity of the fruit and of the Ayurvedic preparation of Emblica officinalis Gaertn. Being a natural coolant, amla juice effectively soothes and pacifies the aggravated pitta doshas, thereby preventing greying of hair. Regular consumption of amla juice can contribute to better eye health and reduce the risk of age-related macular degeneration and cataracts. It's also known to be a powerful antioxidant which helps the body recover from oxidative stress by eliminating free radicals.
It can improve the symptoms of colitis by reducing inflammation and protecting the intestinal mucosa. Amla Juice is rich in anti-oxidants and has anti-inflammatory properties which help in multiple ways like enhancing immune System Functions, nurtures skin, hair, gut health, eye health, maintains healthy BP Levels, helps reduce weight, supports Mental Health and does much more.
One 100g serving of amla berries (about a half cup) provides 300mg of vitamin C—more than twice the daily recommended value for adults. There are other ingredients that may complement Amla’s skin benefits, including allantoin, panthenol, licorice extract, centella asiatica (Gotu Kola), grape seed extract, and mandelic acid. Amla juice helps control cravings, particularly for unhealthy foods, thereby aiding weight loss efforts. Thus, Amla is known to have anti-secretory and anti-ulcer action and works as a gastroprotective agent[4]. Slow metabolism, fat accumulation and toxin build-up are primary causes behind obesity and amla help in fighting all these issues.Moreover, Gooseberry juice benefits the body by fighting off cancer cells by strengthening the immune system. Amla, the Indian gooseberry, has been used for centuries in Ayurvedic medicine, and its has been believed to be very beneficial for skin health. A: The benefits of drinking amla juice include boosting immunity, improving digestion, and enhancing skin and hair health due to its rich vitamin C, anti-inflammatory, and antioxidant properties. Amla juice helps reduce stress hormone levels in the body, which can contribute to high blood pressure.