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Healing is not so much a chapter in your story but changing the way you write the entire book. Brianna Wiest You're so close! We just need you to take one tiny, little, itsy-bitsy step to confirm your subscription.
When we claim ownership over the unique destiny that is meant to be ours, the collective heals with us, because we are all pieces of the whole. Perfection will be impossible, as it is within the contrast that this world becomes what it is meant to be—a training ground for soul development. This is not about trying to take the world and make it what we think its most perfect iteration might be, but to finally do what we had intended all along: to awaken, to remember, to witness our own seeds of potential take root.It was always there. It was just buried under years and layers of identities and styles and beliefs and ideas that had adhered themselves to you like a shield. The stories, you realize, are illogical. You’re overreacting. You’re convinced your world is imminently coming to an end and these “gut feelings,” the ones you’ve been implicitly told to trust for so long, are simply warning you to take cover. Read This While You’re Waiting For The Storm In Your Life To Pass, Because This Could Be The Moment That Changes Everything For You — 249
If we do not answer this call, it will continue to show up in our lives, often in similar patterns and feelings. We will continuously return to wondering: " How am I still here? or How did I get here again?" The answer is that the same wake-up call keeps coming in until our subconscious minds agree to embark on the journey of our own becoming. This is a process of fully restoring us into remembrance of the perfect, whole and complete truth of who we are. It is a life-long quest, because we must tend to the gardens of our minds on a daily basis. Like children, they cannot completely manage themselves. Our lives require a higher functioning, future-considering adult aspect of ourselves to come forth and sit in the driver’s seat.You have to start being kind to yourself. Kind in the way that you’re kind to a child, to someone or something so innocent and endlessly deserving of your affection and praise. Brianna Wiest For the people-pleasers: Letting go is as effortless as an exhale. You do it all the time. There are thousands of things you’ve simply re-leased into the night, that ended the moment you fell asleep and your eyes opened again in the morning. There are so many thoughts, fears, beliefs, items, relationships, choices, decisions, feelings that you have simply let go. I hope you will recognize that release is part of your system, it’s not something you have to force yourself to do. It’s something you practice with the little things, so when the big things come, you’re ready. Brianna Wiest For the moments you feel the need to be perfect:
So if you're ready to heal, transform, and reclaim your life, then "This Is How You Heal" is the book you've been waiting for. When you’re ready to heal, you will need to lay yourself down in a very safe space and focus on those tense feelings. Have them show you their origins. You will begin to see moments you forgot about, feelings you forgot you ever felt. The past will come up in blinks and vignettes. Slowly, over time, you will awaken to what is really wrong—which is the piece of you that had to break off and build a wall around your heart because behind it was a wound you did not yet know how to heal. You recognize that familiar, dull feeling in your gut—as though something is wrong, though you can’t quite pinpoint what. You start to take inventory of your life. You recount your job, your salary, your friends, what so-and-so from such-and-such time in your life would think of you now, your nice new profile photo on Facebook. The pieces, when put together, form a picture that should nullify that feeling. The Pivot Yearis a book of 365 daily meditations on finding the courage to become who you’ve always wanted to be, from the internationally bestselling author of 101 Essays That Will Change The Way You Think, The Mountain Is You, and more.Whether you're new to the journey of self-healing or have been on it for a while, "This Is How You Heal" offers a fresh perspective and new insights that will help you take your healing to the next level. With its compassionate and empowering approach, this book will guide you every step of the way towards a more fulfilling and joyful life. Through "This Is How You Heal," you'll gain a deeper understanding of yourself and your past experiences, and learn how to use that knowledge to create a brighter future. You'll discover that healing is not a one-time event, but a lifelong journey of self-discovery and growth. There is not just one version of you that exists. To some, you are the beauty standard. To others, you are easily overlooked. To some, you are a genius at your craft. To others, you are irrelevant. To some, you are an incredible friend. To others, you are a complete stranger. To some, you are a life partner. To others, you are not someone they’d even date. To some, you are a teacher. To others, you are a student. To some, you are a guide. To others, you are a beginner. To some, you are a shining light. To others, you reveal their darkness. The reality is that you exist in so many different forms and images and projections—and yet, the only one that is ever really going to matter is the way you see yourself. Allow this knowing to free you. Allow it to help you see that maybe there is more dimension, more contrast, more nuance, and more goodness within you than you have ever allowed your-self to believe. Brianna Wiest For the overthinkers: