PrizMAG by ITL Health Vegan Magnesium Bisglycinate Capsules - 90ct - Digestive Health & Sleep Support Formula | High Absorption | No Fillers or Stearates | Magnesium Oxide Free (90 Caps)

Product Information

Priz MAG+ is the same pure magnesium bisglycinate as PrizMAG, but with added vitamins D3 and K2 to promote optimal bone, muscle and nervous system health. Magnesium, vitamin D3 and vitamin K2 work synergistically to ensure dietary calcium is placed in the bones. Calcium needs magnesium, vitamin D & vitamin K to prevent it from building up in unwanted places in the body, which may result in osteoporosis, hardening of the arteries, bone spurs, cataracts and more.

PrizMAG Pure Magnesium Bisglycinate 90 Pack - Inish Pharmacy PrizMAG Pure Magnesium Bisglycinate 90 Pack - Inish Pharmacy

of Magnesium is found inside our organs and tissues, 50% is in our bones and only 1% is in our blood serum; Excellent product, haven't seen this combination before, particularly love this form of magnesium is super gentle on my bowels and helps me sleep like a baby! Most magnesium supplement companies use fillers because it makes the manufacturing process much easier. Thanks to our cutting-edge research, we have found ways around this. Since optimal health is our end goal, we believe purity is of utmost importance. See “ No Additives” for more information. Restless legs often affect our sleep- Magnesium has been shown to be an effective natural therapy for restless legs. Information stated regarding dietary supplements is not intended to diagnose, treat, cure, or prevent any disease or health condition.PrizMAG Plus uses encapsulated K2, which is an important distinction as Vitamin K2 degrades in the presence of magnesium. The product works. But the information, pep talk and real connection with Aoife made me start and maintain the habit which is critical. Conditions That Magnesium Helps Magnesium is needed for 80% of the body's functions. It is the fourth most abundant mineral in the body.

PrizMAG+ Capsules

PrizMAG is a pure magnesium bisglycinate (or magnesium glycinate), which helps to promote restful sleep. It is great for those who prefer capsules over powder and is gentler on the stomach than other magnesium supplementsPrizMAG binds magnesium to glycine, an amino acid that is small enough to pass through your cell walls so that your body can absorb and utilise magnesium, rather than pass right through your gastrointestinal tract like many other forms of magnesium. Magnesium helps to calm the central nervous system, which helps to prepare the brain to turn-off at night. Magnesium helps to slow down stressful over-thinking at night by activating GABA neurotransmitters in the brain. There are certain forms of magnesium that are harder on the bowels than others. Magnesium oxide is a very cheap form of magnesium, but it's not well absorbed, so a lot of it gets excreted through the bowels. We have an Ionic Magnesium Citrate that a lot of people do very well on because it's highly bioavailable in the body. Now, the problem is if you have a very sensitive system, you might prefer a magnesium that actually doesn't even get absorbed by the intestines and gets absorbed directly into the cells, which is a Magnesium Bisglycinate. Our PrizMAG is a Pure Magnesium Bisglycinate. It contains no fillers, and we would highly recommend it if you're concerned about the effects of your digestion and magnesium supplementation.

PrizMAG Magnesium Bisglycinate PrizMAG Magnesium Bisglycinate

present in our bones. Magnesium helps prevent osteopenia and osteoporosis. Magnesium, Calcium and Vitamin D are all equally important to preventIn another study- participants without sleep problems were sleep deprived, some were given glycine supplements others given placebo. Those given glycine reported less fatigue and daytime sleepiness, with better daytime performance. A very common question we get asked is: Can I take a magnesium supplement on an empty stomach? And the answer is yes. Magnesium is actually very gentle on the stomach and doesn't require food to be properly absorbed. Furthermore, a lot of people like to take magnesium before bed as it aids in a good night's sleep; and your stomach should be empty before bed as that further aids the sleep process. If you hear somebody talking about magnesium upsetting their stomachs, they probably mean their bowels or intestines, as a lot of people use those words interchangeably. The Recommended Daily Amount of magnesium is approximately 375mg per day. The RDA is even lower in Ireland, at 250mg. Many experts, including Dr. Carolyn Dean, author of The Magnesium Miracle, say this amount is only adequate to stave off an outright deficiency, but it is not enough to bring magnesium levels up to optimum status. Two months on, not only am I taking my Prizmag religiously at night, but because I am now sleeping a deep, restorative sleep, my health has improved significantly. How do you determine the right magnesium dosage? The magnesium that your body doesn't need is flushed out through the colon, so one way to determine if you're getting enough is to pay attention to your bowels: when they start to become comfortably loose, it's a good indication you've reached your optimal dosage. It also helps to split your magnesium dosage to 2-3 times per day to best utilize it. Many of us here at ITL Health like to add MAG365 to our water bottles to sip throughout the day, and then take PrizMAG before bed.