Kundalini Tantra: 1

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Once you can circulate the kundalini energy within your body, you will be able to witness its actual benefits, and it will help you become happier, better lovers and human beings.

Kundalini developed out of tantra in the first millennium CE, and from the beginning it was about raising and manipulating sexual energy. During this process, your body releases a slew of endorphins like oxytocin and dopamine with many physical, mental, and emotional health benefits.If we take the figure eight horizontally (∞), there are two parts which are connected in the middle.

Since the very beginning, it has been this evolutionary energy that has created the concept of morals in human beings.

The author of Kundalini tantra Swami Satyananda Saraswati in the second chapter describes the chakra and its types in detail. It is one of the components of an esoteric description of the " subtle body", which consists of nadis (energy channels), chakras (psychic centres), prana (subtle energy), and bindu (drops of essence). the force of the syllable ha in the mantra and the concept of aham, the supreme subjectivity as the source of all, with a as the initial movement of consciousness and m its final withdrawal. The differentiation between spiritual emergency associated with Kuṇḍalinī awakening may be viewed as an acute psychotic episode by psychiatrists who are not conversant with the culture. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also.

Individuals can know more about their subtle body energies as it is a spiritual and mystic practice that starts with oneself. I was experiencing the thought-free state of "I am", realizing that "I" have always been, and will continue to be, eternal. It has since then been adopted into other forms of Hinduism as well as modern spirituality and New age thought. Many systems of yoga focus on awakening Kuṇḍalinī through: meditation; pranayama breathing; the practice of asana and chanting of mantras.The 3rd chapter after this in detail explains the way of awakening each of the seven chakras in detail. We also welcome discussions about the practices and beliefs of the principal tantric schools and traditions that exist today. The different plexuses that have their centers in the spinal canal can very well stand for the different "lotuses" of the Yogi. You need to avoid the laser focus on the stimulus itself and gradually expand the zone of arousal into the whole pelvic area and beyond.