SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag)

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For all you newbie yogis out there, set yourself some daily fitness challenges with exercise decision dice like this to track your progress and feel rewarded for how far you’ve come. Setting up daily fitness challenges with exercise and decision dice like these has never been easier - especially as Myga offers dice that cater for children, meaning the whole family can get involved. They include poses and stretches which aim to test your balance while incorporating some that practice your twists. The only slight issue with this exercise die is that its soft-touch material makes it tricky to clean without rubbing away the image and text.

Each exercise is either accompanied by the number of repetitions you are to do, the duration of time to do the exercise for, or some options come with a separate die to indicate this for you. The beauty of these dice is if you’re in a rush and don’t have time for a full session, or just want to focus on one type of yoga pose, it’s possible to do so. My kids have so much fun playing Cubefun together and they just love it to when the grown-ups join in and play too! There are 3 HIIT and cardio-based workouts – beginner level, intermediate level and advanced level, along with one yoga die. I would tell the kids to walk to the next red car like a penguin, walk to the lamppost like a turtle, run to the bus shelter like a cheetah, and so began our fun walks during lockdown 2020.

Next up is an exercise and fitness die that is a little different from the previous dice in this list. Emily studied English Language and Literature at the University of Sheffield, graduating in 2021 with a 2:1 BA honours degree.

I am beyond proud of the journey I have been on this last year and I am so grateful to have an army of supporters cheering me on. Although I've had to use it more than once or twice when I was really energized, it appears to be functioning as advertised. They would cry and beg me to let them walk by themselves, I would give in, and spend the rest of the walk trying to manage two running kids with a double buggy in toe. We have a similar tool that is fantastic for those designing a home workout, so head over to our page to build your own home workout now! The larger design of this die means that it is a lot easier to incorporate into group fitness sessions like ice-breaker activities in a fitness class.OK, there are only six exercises and only six times and repetitions, so you are not going to get a well balanced exercise plan, but these are a great way of actually doing something.