Flex Your Age: Defy Stereotypes and Reclaim Empowerment

Product Information

By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Everyone else sits at lvl two making it harder for the new comers to get there as well when jobs won’t show up and most of the blocks are given to the people who can pick a schedule. I purchased this book as a gift for some people in my life after seeing Joan highlighted in the Women’s Health magazine.

Joan knew that if she continued on an unhealthy path that it might mean more health issues and more medications-and probably force her to move into a nursing home. Each year, the Rdite of the game brings a special Halloween map that lasts from October until November. Change is intimidating, but this book will help you learn what you're capable of-and how to enrich yourself no matter at what stage in life you are.As these charges are the responsibility of the recipient, please check the customs service in your destination country to see if charges are applicable. I also found this book to be full of platitudes not inspiring statements but just platitudes, things that have been said better hundreds of times.

With Joan and Michelle by your side, you’ll discover how to make changes for today, changes for tomorrow, and changes for the remainder of your life—long may you live. As a woman, who's getting older, I was excited at the thought of a program that focused on the changing needs of the older gal.By the time the pandemic hit I’d lost 40 pounds, was training for my second half marathon, and was running about 25 miles a week.

Joan knew that if she continued on an unhealthy path that it might mean more health issues and more medications—and probably force her to move into a nursing home. Honestly this reads primarily as an infomercial for their Instagrams and for Joan’s app and Michelle’s coaching business.There's nothing inherently 'bad' about the book, but I don't feel it serves the market it's trying to connect with. Plus for the new comers there should be more slots for us to come up and hit lvl two like everyone else. Wish I could give it more stars because it was interesting as it stands but it wasnt the book I was hoping for. Audience General Imprint Dorling Kindersley Place of Publication New York We've got this At The Nile, if you're looking for it, we've got it. A big part of the challenge is sharing, supporting others, getting support, and cheering each other on.

Some terminology that may be used in this description includes: Remainder Mark Usually an ink marking of some sort which indicates that the book was designated a remainder. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages. But in this book that’s part self-help and part memoir, you’ll learn how Joan made her miraculous transformation as well as how Michelle helped her mother on that journey. I’m a big believer in balance, and this program is extreme and life-dominating in a way that wouldn’t work for me at all. You’ve got to have a feeling of belonging, an identity shift that you ARE on the road to healthier choices, healthier desires, healthier connections.Pay in 4 is a form of credit, so consider whether you can afford the repayments as use of the product may impact your credit score. A poor condition book can still make a good reading copy but is generally not collectible unless the item is very scarce. The book includes motivation techniques, fitness and nutrition fundamentals, and tips on how to “find and contribute to a community of support. The Flex Your Account Age Community Group room requires accounts to be a member of the Flex Your Account Age Community group to enter. I have good intentions, but set the bar too high early on, continually setting myself up for failure.