Joined in 2023 
82 
63 About this deal
Update Notes:This post was originally published on July 17, 2018, but was updated with new photos, a FAQ section, and information on April 30, 2020.
While the potential health benefits of sea moss are promising, it’s important to note that most of the research is based on seaweed, not sea moss specifically. The studies were also conducted in test tubes or animals, not in humans.If you're looking to use sea moss for its detoxifying properties, then you may want to take a higher dosage. A common practice is to take two teaspoons of sea moss gel per day for a period of two weeks. After the two weeks is up, you can then reduce your dosage to one teaspoon per day. A type of red seaweed known as Irish moss, water hyacinth is a form of aquatic plant. It thrives in Canada, Ireland, and Iceland's northern Atlantic coastlines. You want to be sure you’re getting a pure product. Avoid products that contain contaminants or impurities. Effectiveness You’ll be more likely to take a supplement regularly if it’s easy to use. Look for products that are easy to take and don’t have a lot of side effects.
Store your seaweed in a dark cool place (like your pantry). You DO NOT have to refrigerate or freeze your moss as it being dried makes it shelf-stable and long-lasting. It can last for 1-3 years depending on the quality. How do I store my gel once it's already made? Although Irish moss offers many health benefits and can improve your body’s overall function, some studies have shown that carrageenan may have negative effects.Early studies suggest that sea moss can boost the immune system and may even protect the body from contracting salmonella. Well, above I mentioned the richness in iodine that could help with fertility. The amount of iodine in Sea Moss can vary widely depending on the location it was harvested and the time/season of the year. Sea moss has been used for centuries as a natural remedy for a variety of ailments. Sea moss supplements are available in both pill and powder form and can be taken daily. How long does it take for sea moss to work?
Typically I find my gel lasts up to 3 to 4 weeks in the fridge (sometimes a little longer depending on the type), and 3 to 6 months in the freezer. How much should I take a day? If you are looking for a natural way to improve your overall health, sea moss is a great option. Start taking it in small doses and increase your intake as needed. Be sure to speak with your healthcare provider if you have any questions or concerns. Note that there is a valid concern about the sustainability of wildcrafted sea moss on the environment as it becomes popular and commercialized. The concern is, are people are naturally harvesting it, or depleting the resource for profit? This is why I added an option of sustainable ocean-farmed sea moss which is different from pool grown moss. I'm not telling you to buy farmed sea moss. I'm simply giving options. Do your due diligence and make your own choice. May improve blood sugar management. One study found that the compound fucoxanthin in seaweed reduced high blood sugar. Another study found that a compound in seaweed called alginate prevented blood sugar spikes in pigs.High levels of iodine found in sea moss can cause thyroid issues and even cancer. Having too much iodine in your diet can lead to a goiter, or an enlarged thyroid gland, which may require surgery. In general, experts advise against taking iodine supplements, as it's unclear how they will react with your thyroid. May support immunity. One study in salmon found that supplemental seaweed improved immune modulation and immune response. Scientists need to do more research to see whether it also supports immunity in humans. When it comes to sleep, sea moss may be a helpful natural remedy for some people. However, it's always important to talk to your doctor before starting any new supplement, especially if you have a medical condition or take medication. Does sea moss make you poop? Irish moss is the most commonly used type of sea moss and has a high concentration of carrageenan, which is known to have health benefits. Sea moss is mostly thought to be healthy, though it contains inconsistent amounts of both good nutrients and some less healthy stuff (which we’ll get to in a moment).
Supplements are not all created equal. We routinely send our supplements to independent laboratories for evaluation and testing. Then we make the results available for full transparency. This is a common question that people ask about sea moss. The short answer is yes, sea moss can make you poop. This is because it is a natural laxative. Sea moss contains high levels of fiber, which helps to soften stools and promote regular bowel movements. Additionally, red seaweeds like sea moss are full of antioxidants, which are compounds that help protect your cells from disease-causing oxidative damage. Summary
Anecdotal benefits for fertility. There’s no scientific evidence that sea moss specifically promotes fertility in men or women. However, some people use it as a traditional fertility treatment. Scientists need to investigate this further.
Great Deal 
New Comment