Speed Skipping Rope Adult for Women and Men - Premium Jump Rope w/High Spec Aluminium for Advance Fitness - Beast Rope Elite by Beast Gear for Boxing, MMA, HIIT, Strength Training & Double Unders

Product Information

There are plenty of things you can do with a skipping rope to entertain yourself – double-under, triple-under, high knees, cross up, reverse skipping, under the knee, the list goes on. It’s adjustable, so you can tailor the length as you please – leaving you free to focus on the important stuff. Don\'t leave too much excess cable inside the handles either as it can hinder the smooth movement of the bearings. Jumping/Skipping tips:Start the skip by holding both handles together in front of you and spin the end of rope keeping the handles together, as one, in a criss crossing motion. Drop the optional 125g weights into the handles to up the ante and give your arms a workout at the same time.

It comes with two removable 45g weights that easily slot into the ergonomic wood handles, which have ridges carved into them for a solid grip. Designed with exceptionally smooth bearings for a rapid spin, and textured handles for extra grip, this lightweight Primal Strength skipping rope is the perfect choice for speed work. This does seem frustrating at first when you trip yourself up, but your technique improves faster as you practice more. If you're looking to build muscle and burn calories when you skip, this 'Get Strong' skipping rope from Crossrope is weighted to help you build strength and increase muscle activation. I highly recommend this seller, I messaged late Saturday night to say my item was still not delivered from the Thursday.

Extremely lightweight, grippy and durable, this Bulldog Gear rope is made to the same high quality we’ve come to expect from the brand.

Once you have done 2 or more Xes across your body, and the rope is on the down swing then separate the handles and bring them to either side of your waist and jump through. We took the original Beast Rope and used the latest technology to create the ultimate skipping tool.Upgrade Your Jumping Game - make sure you have all the spare parts you need to get the most out of your Beast Rope Elite. This skipping rope is designed for exactly that — with a 360° rotation and anti-slip design, it’ll take you from tired singles to fast and gassy double-unders in no time at all. WHAT the Beast Rope Elite does – Rotates on fined tuned precision engineered ball bearings for the perfect level of control, speed and whip. It is a great feature that the tool needed to tighten the wire, or adjust the length is built into the handle.