Speak Your Truth: The Sunday Times top ten bestseller

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Come down the travelators, exit Sainsbury's, turn right and follow the pedestrianised walkway to Crown Walk and turn right - and Coles will be right in front of you. I've reflected on so many areas of my life and like you, feel I'm always going to be work in progress but just today, I'm OK with that. They help us to identify popular products and understand your browsing habits so we can display relevant adverts to you.

The worksheets provided after each chapter really help to analyse your own experiences and how they may have led to certain outcomes. Speak Your Truth dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence! There was a LOT of name dropping and cross promotion of Fearne’s podcast, books, and other initiatives.I have underlined so many fragments of wisdom from Fearne, as she works through her own challenges of speaking her truth and finding her inner voice. If you have an Apple TV or Android TV we recommend downloading the free TicketCo TV app for the best streaming experience. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. I did however gain a few useful insights into my own truths and picked up some good tips on how to start speaking them! Rebecca has been a part of the Happy Place Tribe since the beginning providing tips, interviews and sessions with how the breath can help us through challenging times.

Spent my week reading through it chapter at a time whilst listening to happy place on Spotify and I’m hooked. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. All these words you read above are ‘learnt truths’ things we fear that other people will think of is. Each chapter leaves you pondering, assessing and re-evaluating how you live your life and how you may/may not have been withholding and silencing your true self. Fearne is an ambassador for The Prince’s Trust and also a patron for Post Pals, Tyler’s Trust and Coppafeel!Fearnes brutal honesty with herself in this book is incredible and she gives fantastic analogy’s with her points. Sarah Wilson, author of First, We Make the Beast Beautiful Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast. Starting out in TV at the age of 15 and going on to front prime time shows including Top Of The Pops and Children In Need, Fearne has proven herself as an excellent broadcaster for both radio and television.