SLIMMING WORLD Meals for One

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The beauty of this dish is that it’s as versatile as you need it to be: throw in any leftovers you have laying around the fridge and you have a substantial meal on the table in only 40 minutes! Try served with a pile of fluffy rice and Salt and Pepper Chips: you’ll be throwing away the takeaway menu in no time. This showstopping, delicious Crispy Chilli Beef is full of fresh veggies and savoury flavours and ready on the table in only 35 minutes. I'm so glad I was sitting down when he said he really enjoyed it and reheated the leftovers for lunch!

Whether you’re new to Pinch of Nom, or just looking to rediscover some of your old favourites, this is the ultimate guide for you!What’s more, there’s an inventive chapter on batch cooking featuring three ‘master’ recipes, which takes a staple dish (such as BBQ pulled chicken) and shows the reader three clever twists for each one. This hearty Slow Cooker Sausage Casserole is packed full of flavour and is a great way to warm up when the weather starts getting colder. Filled with lots of mushrooms and other ingredients, it’s a well-rounded meal that has the added advantage of being absolutely delicious! Now the UK’s leading independent weight-loss organisation, Slimming World, has published a new recipe book perfect for those times when cooking is ‘just for you’.

You never have to worry about weighing, measuring or counting Free Food either – making it a simple, super-convenient and easy-to-stick-to way to eat well. As I’m not able to attend meetings because I have a shift working husband, I’ve managed to find all the information I need about the diet from the internet and slimming world magazine. From chicken nuggets to boiled eggs, you can cook many of your Food Optimising favourites in this nifty gadget – saving time, energy and money. If you’re cooking for a particularly fussy eater, then you can just leave the mushrooms out as these are a bit more noticeable.Next up on our list of the Top 50 Slimming and Weight Watchers Friendly recipes is our Katsu Chicken Curry.

We even have a huge variety of healthy sauces, including creamy tomato, tikka masala and roasted onion gravy – ideal for mixing into your healthy Saturday fakeaway, or pouring over your syn-free Sunday dinner. You’ll receive a free copy of Slimming World’s Food for the Soul when you join a Slimming World group with a 6 or 12-week Countdown course, or when you sign up to our Gold or Silver Slimming World Online membership package or resubscribe for 3 months or more. I was a little concerned about cooking the pasta in the sauce as I have to use gluten free pasta but it worked very well. One of the first slimming recipes we ever came up with, and we love that our KFC Fakeaway is still as popular so many years later! You can cook your salmon and veggies all on the same oven tray, so there’s no fussing around and less to clean up.

I love to create slimming friendly meals that are easy to prepare and that the whole family can enjoy. Pack it with the rest of these wholesome, simple ingredients and you’ll soon see why this recipe is such a smash hit!

Crustless Quiche Lorraine is also great for picnics, as it still tastes just as good when it’s cold. And if you just can’t finish off your filling Food Optimising meal, pop what’s left in the freezer, ready to defrost at a later date for a quick lunch or dinner (to check it’s suitable for freezing, look for the snowflake symbol on the recipe). Enjoy all your favourite food without the guilt with Iceland’s exclusive Slimming World range of syn-free dinners.The highlights for me were dishes like the lasagne and beef vindaloos - recipes that I find difficult to recreate at home and can be time-consuming and costly, so the ready meal versions are a great option to have in the freezer.