Mission Total Resilience: The hotly anticipated new children’s book on growth mindset and personal development

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If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance. The book is a good guide in how to become more resilient for anyone of any age but especially for those who are younger.

Perhaps could have included a little more on social media and peer pressure, but then by not including that much perhaps also illustrates what a small part of our lives social media should be. Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. It is inspirational because Ant has suffered adversity and become resilient so can speak from the heart. It is perfect for today's kids who suffer mental stress and anxiety but don't live the outdoor, physical life to balance the mental pressure. I find the advice great and it’s the sort of book a lot of children (and their parents) should read.

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!He is the author of five Sunday Times number one best sellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. All parents should get their children to listen to this before they start life or even high school, Whish I had this years ago would have had such a better outlook on life. We use cookies to personalise content and ads, to provide social media features and to analyse our traffic.

I have read Ants others books, and have found that this has the same message as the others but in a way for the younger view to understand!They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. Ants warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. To access your ebook(s) after purchasing, you can download the free Glose app or read instantly on your browser by logging into Glose. These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories.