Aashirvaad multigrain Atta- 10kg

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The above two led to the rise of experimentation with grains and millets in the Indian market. However, even today wheat remains to be the grain of the first choice for many. This is what led to the rise in popularity of multi-grain atta. Multigrain atta vs other atta Atta is a powder form of whole wheat grain. Aashirvaad atta is 100% natural. Pure chakki made atta, ensures softer rotis for a longer period. Atta contains natural dietary fibers. Wheat flour is a staple food in India also famous in various parts. Used for making rotis, parathas, and also atta is used for making bread. The flour helps to enhance the body's health. Consumption of atta flour is good for skin and hair. Barley: Barley is a very popular grain across the world. Scientists say that long-term barley consumption helps manage blood sugar levels. Hence, this is a very good choice for diabetics. ( 14) Recipe of Homemade Multigrain Atta for Weight Loss at Home For some time, “gluten-free” has been the buzzword in health circles. But scientists and doctors say that this fad results in more harm than benefits. ( 15)

Multi-grain flour, on the other hand, is neither. It literally means the flour that is made by crushing more than one type of cereal grain. This does not necessarily mean that it is made by crushing different type of whole grains. Multigrain Atta vs Whole Wheat AttaThere are many brands in India in the market. The most common grains used in this regard are wheat, soya, channa, oat, maize, ragi and barley. Studies show that Ragi contains a high amount of antioxidants and minerals. It also has anti-diabetic and anti-tumerogenic.( 12)

Studies have proven that it is great for the human digestive system. Nutritious, wholesome, and loaded with fibres, multigrain is just what your digestive system needs for better metabolism. We have a 30-day return policy, which means you have 30 days after receiving your item to request a return. Millets help lower inflammation as well, so people who have inflammation, joint aches, and excess heat in the body must opt for multigrain atta that has a millet base.

Studies show that whole-grain multi-grain flour is even more nutritious and healthy than single whole-grain flour. ( 4)

Take multigrain atta according to the number of people present for eating. Add a little bit of salt, and some warm water. Multigrain atta is more fibrous, so you will need more water than normal. Since white flour or maida is made only from the while part of the grain, it does not contain nutritious elements like proteins or fibers. Whole wheat grains, on the hand, use the entire grain and retain proteins and fibers. Whole wheat is far superior to white flour. ( 3) Effect of Hordeum vulgare L. (Barley) on blood glucose levels of normal and STZ-induced diabetic rats NCBI It contains vitamins, minerals iron beneficial for health. Good for bone health and diabetic friendly. Good for skin and eyes. Eating atta made recipes also contributes to body energy levels. With taste and health benefits it is very good to add to a regular diet. In average, an Indian family’s atta needs are around 15 kg in 30 days. India is one of the largest producers of food grains in the world. There are many options available here to make a selection from.Health benefits of finger millet (Eleusine coracana L.) polyphenols and dietary fibre: a review NCBI Most scientists agree that unless there are specific allergies to gluten, a person should always incorporate some form of grains in their diet. For Indians, this is not an issue since most of us eat rotis or rice on a regular basis. ( 16)

Not only your atta, you can also find a whole new range of other groceries and household products when shopping on bigbasket. Aashirvaad atta with multigrain is formulated to provide nourishment for people of all ages through its ingredients. It is an integrated mix of 6 different grains that are wheat, soya, channa, oats, maize and psyllium husk. This makes it a much healthier option to use than the regular atta. Aashirvaad Atta with multigrain is an excellent source of vitamins which strengthens our body’s immunity and provide it with additional protein content that improves our body strength. The additional fibre in this variant of atta makes it easier for the food to get digested. Also it has low content of saturated fat that is good for your heart health. In spite of all these healthy add-ons, the atta still gives great taste and quality to your rotis.Buy Aashirvaad Atta Multigrains 1 Kg Pouch Online At Best PriceAtta is one of the most essential ingredient in the Indian cuisine. Be it your chappatis, rotis, naan or any other Indian bread, atta is the base used for it. It is undoubtedly one of the most widespread used flours in Indian cooking. There are several brands that offer Atta in their product line, one of the most trusted Indian brands among them is Aashirvaad. You can now find a new variety of the atta flour that comes with multigrain. You can now buy Aashirvaad multigrain atta on bigbaskets online store. With the rising awareness, more and more people in India are getting to know about grains they have not traditionally used as it was not available easily in their local markets. India is home to many such grains such as bajra, jowar, malla, ragi any many more. Today people across the country are aware of the nutritional values of many such grains.