Gaiam Evolve Balance Board for Standing Desk

Product Information

If you’re into doodle artwork, and wish to customize your board, take a look at the No products found.. This model is very similar to the Focus board as it works on the same 2 piece principle. Balance boards are best known for their role in injury prevention, rehabilitation, and balance training. However, any form of physical activity burns calories, so using a balance board may also aid in weight loss. So, let’s embark on this journey to find the ideal balance board that will seamlessly integrate into your standing desk setup, transforming your workday into an active and dynamic experience. Best Balance Boards For Standing Desk Comparison Table Image

If you’re after active standing solutions that don’t involve instability, you can explore a closely related category of Calculated Terrain Mats, which are great for both standing and moving around. How Much Does a Standing Desk Balance Board Cost?Workouts on the balance board require the use of many different muscle groups, but the heavy lifting is done by the abdominal and thigh muscles, keeping your physique and muscles in good shape. Safety Tips for Using Balance Boards Both of them are available in different shapes and sizes, depending on what you want to use them for and how much movement you require. Most balance boards have permanent rollers underneath, but some have separate ones that require extra skill and balance to operate. There are countless books written by exercise physiologists on how to use balance boards. Again, none of these books talk about how to use them in front of a standing desk. We’ve even put together a list of our favorite balance board exercises. This is why you’re reading this primer. We’ve been researching and writing specifically about standing desk balance boards for years and reviewed just about every product in the category. Customers that are new to balancing boards love this one. It doesn’t require any getting used to, simply step on it and tilt while working or washing dishes. Not that challenging

There are many different types of balance boards, each with its own traits and for a different purpose. Generally speaking, the main purpose is to improve your balance and coordination. Since using a balance board is considered a low-impact activity, it’s suitable for people of all ages. When dealing with a roller board, you’ll want to know how far the roller can move in either direction. Most roller boards come equipped with (removable) stoppers that keep the board from rolling off the roller entirely. And sometimes, these stoppers are adjustable. A shorter roller length means a more controlled and more beginner-friendly experience. It might cost a fraction of the price of other balance boards, but the Yes4All can still hold its ground. Featuring a 15.75” diameter and 300 lbs capacity, it’s suitable even for the big and the tall. Since it’s a wobble board, it can rotate in all directions. It’s slightly more difficult to use than the FEZIBO since it has a 15° tilt angle. The board is definitely challenging, and you might need to hold onto something when trying to spin for the first time.It was a great balance board for the first couple of months and we felt that it really helped with things like blood circulation overall, but didn’t feel like the most ergonomic balance board we could try. Anti-fatigue mats The tilting degree: another important thing to keep in mind when choosing a standing desk balance board is the degree of tilt it has. A balance board with a high degree of tilt will be quite extreme for someone who isn’t very adept at maintaining his/her balance. So, try and choose a board that provides just enough tilt that you can work out your core and leg muscles while at the same time be comfortable and not have to spend all of your time straining to maintain your balance. If you, however, really desire to improve your balance and you are sure this won’t interfere with the discharge of your duties, by all means, go for a balance board that will challenge you. 6 Benefits a Standing Desk Balance Board Offers You There are different types of balance boards on the market, and the one that will be best for you will depend on your fitness level, budget, and personal preference. Highlighted below are the two main types: