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Home Cookery Year: Four Seasons, Over 200 Recipes for All Possible Occasions

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To prevent those injuries there are protections such as cooking clothing, anti-slip shoes, fire extinguisher and more. Nunn, Nathan; Qian, Nancy (2010). "The Columbian Exchange: A History of Disease, Food, and Ideas". Journal of Economic Perspectives. 24 (2): 163–188. CiteSeerX 10.1.1.232.9242. doi: 10.1257/jep.24.2.163. JSTOR 25703506. USDA Table of Nutrient Retention Factors, Release 6" (PDF). USDA. USDA. December 2007. Archived (PDF) from the original on 9 October 2022. Several studies published since 1990 indicate that cooking meat at high temperature creates heterocyclic amines (HCAs), which are thought to increase cancer risk in humans. Researchers at the National Cancer Institute found that human subjects who ate beef rare or medium-rare had less than one third the risk of stomach cancer than those who ate beef medium-well or well-done. [39] While avoiding meat or eating meat raw may be the only ways to avoid HCAs in meat fully, the National Cancer Institute states that cooking meat below 212°F (100°C) creates "negligible amounts" of HCAs. Also, microwaving meat before cooking may reduce HCAs by 90% by reducing the time needed for the meat to be cooked at high heat. [39] Nitrosamines are found in some food, and may be produced by some cooking processes from proteins or from nitrites used as food preservatives; cured meat such as bacon has been found to be carcinogenic, with links to colon cancer. Ascorbate, which is added to cured meat, however, reduces nitrosamine formation. [38] [40]

Preparing food with heat or fire is an activity unique to humans. Archeological evidence of cooking fires from at least 300,000 years ago exists, but some estimate that humans started cooking up to 2 million years ago. [1] [2] Cutting Boards (Plastic Versus Wood)". Food Safety, Preparation and Storage Tips. Cooperative Extension, College of Agriculture & Life Sciences, the University of Arizona. 1998. Archived from the original on 13 June 2006 . Retrieved 21 June 2006. This article is about the preparation of food specifically via heat. For a general outline, see Outline of food preparation. For varied styles of international food, see cuisine. What Does It Mean To Be Human? – Hearths & Shelters". Smithsonian Institution. 12 August 2016 . Retrieved 12 August 2016.With all the lovely savory recipes I've made from Home Cookery Year, there are many enjoyable dessert recipes too -- since it is the season for apples here, I baked up the Caramel Apple Cake. An easy cake to make -- I was able to get it mixed up and into the oven while dinner was cooking. A gorgeous upside-down cake where the magic happens when you flip over the cake pan onto a plate. Soft and warm baked apples surrounded by a luxurious caramel/toffee sauce. It's everything I want autumn baking to be -- comforting and homey. I served generous slices of cake with dollops of whipped cream. Scanlan RA. (1983). "Formation and occurrence of nitrosamines in food". Cancer Res. 43 (5 Suppl): 2435s–2440s. PMID 6831466. a b Carcinogens and Anticarcinogens in the Human Diet. National Academy Press. 1996. ISBN 978-0-309-05391-4. Phylogenetic analysis suggests that early hominids may have adopted cooking 1 million to 2 million years ago. [4] Re-analysis of burnt bone fragments and plant ashes from the Wonderwerk Cave in South Africa has provided evidence supporting control of fire by early humans by 1 million years ago. [5] In his seminal work Catching Fire: How Cooking Made Us Human, Richard Wrangham suggested that evolution of bipedalism and a large cranial capacity meant that early Homo habilis regularly cooked food. [6] [7] However, unequivocal evidence in the archaeological record for the controlled use of fire begins at 400,000 BCE, long after Homo erectus. [8] [9] [ clarification needed] Archaeological evidence from 300,000 years ago, [10] in the form of ancient hearths, earth ovens, burnt animal bones, and flint, are found across Europe and the Middle East. The oldest evidence (via heated fish teeth from a deep cave) of controlled use of fire to cook food by archaic humans was dated to ~780,000 years ago. [11] [12] Anthropologists think that widespread cooking fires began about 250,000 years ago when hearths first appeared. [13] Smith, Roff (29 January 2014). "Oldest Known Hearth Found in Israel Cave". National Geographic. Archived from the original on 1 February 2014 . Retrieved 17 March 2014.

In the 17th and 18th centuries, food was a classic marker of identity in Europe. In the 19th-century "Age of Nationalism", cuisine became a defining symbol of national identity. [ citation needed]Pennisi: Did Cooked Tubers Spur the Evolution of Big Brains?". Cogweb.ucla.edu . Retrieved 7 November 2013. Bongoni, R; Verkerk, R; Steenbekkers, B; Dekker, M; Stieger (2014). "Evaluation of Different Cooking Conditions on Broccoli (Brassica oleracea var. italica) to Improve the Nutritional Value and Consumer Acceptance". Plant Foods for Human Nutrition. 69 (3): 228–234. doi: 10.1007/s11130-014-0420-2. PMID 24853375. S2CID 35228794. Luke, Kim. "Evidence That Human Ancestors Used Fire One Million Years Ago" . Retrieved 27 October 2013. An international team led by the University of Toronto and Hebrew University has identified the earliest known evidence of the use of fire by human ancestors. Microscopic traces of wood ash, alongside animal bones and stone tools, were found in a layer dated to one million years ago Doll, R.; Peto, R. (1981). "The causes of cancer: Quantitative estimates of avoidable risks of cancer in the United States today". Journal of the National Cancer Institute. 66 (6): 1191–1308. doi: 10.1093/jnci/66.6.1192. PMID 7017215. Zohar, Irit; Alperson-Afil, Nira; Goren-Inbar, Naama; Prévost, Marion; Tütken, Thomas; Sisma-Ventura, Guy; Hershkovitz, Israel; Najorka, Jens (December 2022). "Evidence for the cooking of fish 780,000 years ago at Gesher Benot Ya'aqov, Israel". Nature Ecology & Evolution. 6 (12): 2016–2028. doi: 10.1038/s41559-022-01910-z. ISSN 2397-334X. PMID 36376603. S2CID 253522354.

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