Turmeric Massage Oil with English Lavender, 100% Natural, Arthritis Relief, Helps with Sleep, Anti-inflammatory, Smells Amazing - by PureXtracts (10ML)

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The curcumins in turmeric have soothing properties, so much so, that they are said to help improve the symptoms of arthritis. Turmeric is an orangey, yellow-coloured spice that comes from the turmeric plant. It has been used for thousands of years as both a cooking ingredient and a medicinal herb. 1 It’s the curcuminoids, also known as curcumins, that give turmeric its striking colour - so much so, they’re often used to colour food and cosmetics. 2 Because of Lavandula’s sedative and calming properties, it works to improve sleep and treat insomnia. A 2020 study indicates that Lavandula is an effective and reliable approach to enhance sleep quality in patients with life-limiting illnesses. First, you should always dilute the essential oil with a carrier oil. Essential oils are potent, and direct application may cause irritation. Common carrier oils include:

Reduce dandruff- massage your hair with a few drops of turmeric essential oil and then shampoo and condition as normal. The cleansing properties can reportedly help with dandruff, as well as promote healthy hair growth. 17,18 The compound curcumin, which gives turmeric its yellow colour, has been isolated by scientists as turmeric’s most important active ingredient. You may also use essential oils for aromatherapy. This typically works best with essential oils like lavender that have a calming effect. Put a few drops of lavender essential oil on a cotton ball and inhale the scent directly. Or put a few drops on a handkerchief or other absorbent material and inhale as needed.

Turmeric essential oil is derived from the plant’s tuberous rhizomes, or underground roots. The essential oil is typically obtained from the turmeric root through CO2 or steam distillation using the solvent hexane. You ideally want a turmeric oil that is CO2-extracted. Turmeric essential oil is yellow in color and has an interesting scent that can be described as sweet and woody with notes of spice. But that’s not all. Turmeric is also available in capsule, gummy and liquid form – so you can find the ideal format and flavour to suit your tastes. It’s so effective that you may have noticed that pillow mists, room sprays, temple balms and linen fragrances almost always have the fragrance of lavender. The most abundant components of turmeric essential oil are aromatic turmerone (25.3 percent), a-tumerone (18.3 percent) and curlone (12.5 percent). Other constituents include caryophyllene (2.26 percent), eucalyptol (1.60 percent) and a-phellandrene (0.42 percent). ( 17) These components of turmeric essential oil make it extremely potent when it comes to naturally fighting an impressive variety of serious health concerns.

Turmeric and ginger overnight oats Vegan superblend curry Spinach and turmeric strata Roast turmeric potatoes As with all essential oils, turmeric essential oil should not be used undiluted, in the eyes or in other mucus membranes. Don’t take turmeric oil internally unless you’re working with a qualified and expert practitioner. Before applying any essential oil to your skin, always perform a small patch test after diluting the essential oil in a carrier oil. Help soothe dry skin– Due to its ability to soothe sensitivity and hydrate the skin, using lavender oil for skin concerns can have great results. Is turmeric oil good for face? It definitely can be! So what are the benefits of turmeric on skin? Many people use turmeric oil for skin lightening, which is a great idea because using turmeric topically has been shown to decrease the appearance of facial hyperpigmentation as well as fine lines and wrinkles. With its anti-inflammatory and antibacterial properties, it can also be helpful as a natural acne treatment. ( 15, 16) Just remember you want to use a very small amount of diluted turmeric oil to avoid temporarily staining your skin yellow.Liver and kidney lipoperoxidation (when free radicals “steal” necessary fat molecules from cell membranes) There are several studies showing the plant’s effects on stress and anxiety levels. A study from 2019 found that inhaling Lavandula is one of the most powerful anxiolytic oils, as it reduces peri-operative anxiety and can be considered a potential sedative for patients undergoing surgical procedures and anesthesia.

Run a warm bath and add 4 to 6 drops of turmeric oil. Then relax in the bath for at least 10 minutes to allow the aroma to work. 10 Inhale it In the UK, there’s an increasing interest in preventative health care for common, chronic conditions such as arthritis. Turmeric. In: IBM Micromedex® Alternative Medicine (electronic version). IBM Watson Health, Greenwood Village, Colorado, USA. Accessed via https://www.micromedexsolutions.com/ [cited 03 Nov 2021]Turmeric essential oil can be used topically to help soothe joint and muscle aches and even arthritis. Appleton, J. (2012, February).Lavender oil for anxiety and depression. NaturalMedicine Journal, 4(2) If you are one of the millions of people struggling with tension or migraine headaches, lavender oil may just be the natural remedy you’ve been looking for. It’s one of the best essential oils for headaches because it induces relaxation and relieves tension.