TIAM Vita B3 Source | Korean Skincare Serum w/Niacinamide & Alpha Arbutin | Face Moisturiser Niacinamide Serum | Skin Brightening Serum Face Care | Serums Skincare Products (Pack of 1, 1.35 Fl. oz.)

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Good oil control. My face becomes less oily when I use it which is something I surely need during humid weather. Now let’s talk about the benefits of niacinamide so that you can see why you need to add it to your skincare routine. Being a brown girl with acne-prone skin, I do have to deal with the brown spots acne leave. So, this Vita B3 serum was definitely something I could use to target my skin concerns. Biotin is also found in a wide range of foods, but only at very low levels. What happens if I take too much biotin?

A week later, I noticed some reduction in the brown spots, they became lighter than before but didn’t disappear completely. The TIAM Vita B3 Source Serum is a carefully formulated serum to dramatically improve the complexion. It targets uneven skin tone, minimises pores, reduces wrinkles and fine lines while also improving hyperpigmentation. Your skin will look clearer, healthier and brighter. So I thought I should pen down my thoughts on the Vita B3 Source which is basically a mixture of 10% Niacinamide and 2% Arbutin solution. And it targets dark spots and uneven skin tone, thereby giving you a brighter complexion. Key Ingredients of TIAM Vita b3 Serum The Department of Health and Social Care recommends that folic acid supplements are taken by all women who are pregnant or could get pregnant. There's not enough evidence to know what the effects might be of taking high daily doses of biotin supplements. What does the Department of Health and Social Care advise?It’s enriched with Vitamin B12 and hyaluronic acids, ensuring your skin is not only pampered but irresistibly clear and smooth. Using this serum will not only clear your skin and tighten your pores but will also brighten up your skin and promote an even skin tone. I highly recommend it! The Ordinary Niacinamide 10%+Zinc 1% targets scars, uneven skin tone and sebum/ oil-production (Thanks to zinc!). While the Tiam Vita B3 Source with Niacinamide 10% + Arbutin 2% is meant only for scars, blemishes and uneven skin tone. So you can make the decision depending on what your skin needs. Also, The Ordinary one feels like it’s sitting on my skin which might bother people. Jumiso All Day Vitamin Brightening & Balancing Facial Serum actively brightens, evens out the skin and boosts your skin's plumpness and elasticity.

Niacinamide is a form of vitamin B3 that is a powerhouse skincare ingredient that supports the skin barrier and improves texture and tone.Taking 100mg or less a day of thiamin supplements is unlikely to cause any harm. Riboflavin (vitamin B2) reduce the risk of birth defects called neural tube defects, such as spina bifida, in unborn babies This is a product that claims to reduce sebum as well and that is something I really can’t say anything about. I do have really dry skin and I mean desert dry and I haven’t noticed any problem with my skin being too dry after using it. The effect of taking vitamin B6 at doses between 10 and 200 mg is unclear. So there's not enough evidence to say how long these doses could be taken for safely. What does the Department of Health and Social Care advise? There's not enough evidence to know what the effects might be of taking high doses of riboflavin supplements each day. What does the Department of Health and Social Care advise?

Riboflavin cannot be stored in the body, so you need it in your diet every day. What happens if I take too much riboflavin? Apply 2-3 drops of the serum after washing your face and using toner. You can go with another layer on dark spots and lightly tap the area until fully absorbed. The serum can be used day and night. Make sure to follow up with sunscreen in the morning. The serum is a clear solution that’s slightly more viscous than water. Again, on comparing with The Ordinary’s Niacinamide + Zinc Solution, this one’s more watery thin and runny. And the Tiam B3 source doesn’t have any smell to it.

Now I hope you see why it’s such a loved ingredient in the skincare community. Let’s get into the TIAM Vita B3 source review then! Taking high doses of nicotinic acid supplements can cause skin flushes. Taking high doses for a long time could lead to liver damage.