Jade Roller and Gua Sha Set Jade Face Roller for Women Gua Sha Stone Rose Quartz Roller Face Massager Roller Gua Sha and Jade Roller (Black GUA SHA)

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Traditional gua sha tools were once made from animal bones, but this is less common today. Most gua sha tools are now made with stone materials. Bian stone Is known for eliminating toxins to maintain skin's health and clarity. It’s also reportedly beneficial for helping with breakouts and skin congestion. Diminishes dark circles: By helping soften fine lines and stimulating collagen, gua sha can help diminish dark circles (at least, temporarily) and temporarily tighten skin.

According to Los Angeles-based board-certified dermatologist James Wang, MD, of Metropolis Dermatology, the benefits of incorporating a gua sha facial massage tool into your skin-care regimen are bountiful. Beyond lymphatic drainage and massaging facial muscles, Dr. Wang notes that gua sha massages can also stimulate collagen production in the skin. "It does this by applying stretch and directional pressure at the same time," he says. "Over time, it can help subtly contour the face and fight some signs of facial sagging." Jade is another common material used for gua sha tools. Jade is said to promote calm, balance, and positivity, as well as protect against negative energy. Amethyst Gua sha is simple to perform and can be done at home if you learn the proper techniques and safety precautions. Be sure to speak with your healthcare provider before adding gua sha to your routine. On the bodyXie X, et al. (2019). Effect of gua sha therapy on patients with diabetic peripheral neuropathy: A randomized controlled trial.

So, now you know what it is and why people do it. Which tools you need to do it. You even know a bit about its long old history. But there’s way more to know about Gua Sha other than what it means. For instance, it’s got a long old history that can be traced to the Stone Age when hunter-gatherers rubbed stones on their body to alleviate pain. 2 Lin TK, et al. (2017). Anti-inflammatory and skin barrier repair effects of topical application of some plant oils. Jade rollers provide an effective method of self-massage, helping to boost circulation and flush out toxins simultaneously while combating puffiness and increasing that always-coveted radiance. Jade also tends to feel consistently cool to the touch, making the rolling experience soothing and refreshing. Then there are the energetic benefits of the stone itself; jade is known for promoting prosperity, abundance, and wisdom.Decreases inflammation: Science has found that gua sha can help temporarily relieve pain and tightness in certain parts of the body—even leading to results that last. Those studies suggest that gua sha has an impact on inflammation (which often leads to pain). Some people describe it as a combination of massage and workout. While others say it really helps relieve feelings of tension. Overall, it’s said to leave skin immediately feeling more supple and with a healthy glow.