BetterYou Vitamin C Daily Oral Spray, Pill-free Vitamin C Supplement, 120mg of Fruit-sourced Vitamin C, 1-month Supply, Made in the UK, Natural Cherry and Blueberry

Product Information

Just because a supplement is not tested by one of these three companies, it does not mean it’s a bad product. We recommend doing some research on the reputability of the manufacturer, and calling up the manufacturer and their testing lab to determine their protocols and decide if you feel comfortable consuming the supplement.

The amount you need will vary depending on age, gender, lifestyle choices like smoking, and other health conditions. The Recommended Dietary Allowance (RDA) for vitamin C is 75 milligrams for women and 90 milligrams for men over the age of 18. Pregnant women need 85 milligrams and breastfeeding women need 115 milligrams. Vitamin C plays an essential role in the body. Thanks to its antioxidant properties, it has been found to have several benefits, particularly for skin and immune health. To ensure that a product contains what it says it does, it’s best to look for one that’s tested by a third-party organization, such as United States Pharmacopeia (USP), Consumer Lab, or NSF International. National Institutes of Health Office of Dietary Supplements. Vitamin C: Fact sheet for health professionals.Wang K, Jiang H, Li W, Qiang M, et al. Role of vitamin C in skin diseases. Frontiers in Physiology. 2018;9. doi:10.3389/fphys.2018.00819

Al-Niaimi F, Chiang NYZ. Topical vitamin C and the skin: Mechanisms of action and clinical applications. J Clin Aesthet Dermatol. 2017;10(7):14–17. Iron - this mineral is essential for delivering oxygen around your body. Whilst traditional iron supplements can be difficult to digest, oral sprays bypass the gut for fuss-free supplementation. The third party certifications we can trust are: ConsumerLab, NSF, and USP. However, these certifications are difficult to obtain and/or expensive for manufacturers, so many companies choose not to get their products tested by one of these three organizations. Taking too much vitamin D over a long period of time can cause calcium to build up in the body, which can actually weaken bones and damage your heart and kidneys. This is known as hypercalcaemia.

What Vitamins Can I Take as an Oral Spray?

As vitamin B12 is naturally found in animal products, including meat, fish, and milk, those following a plant-based or vegetarian diet may wish to incorporate a vitamin B12 supplement, like our 100% vegan mykind Organics Vitamin B12 Spray.