Playwell Martial Arts/MMA School Tatami Mat Grappling Foot Socks - Black/Black

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Unlike in other sports, wearing a cup in BJJ can be more uncomfortable and painful for you as the one wearing it because of all the strange positions you’ll find yourself in Likewise, under your Gi you can wear sport boxer shorts, underwear, BJJ branded compression shorts, or even long compression leggings known as spats.

To get the best results and to ensure each of your Jiu-Jitsu rolls/ workouts are recorded correctly, you will need to get a WHOOP Upper Arm Sleeve and to wear it under your Gi and rash guard. Cups are not allowed in BJJ because they are made out of hard plastic which can cause serious injury to your training partner in certain positions. You can wear the WHOOP heart rate monitor in BJJ training if you want to get to know your body with 24/7 insights from WHOOP. The use of any protectors fashioned out of hard material that may cause harm to an opponent or the athlete him/herself are forbidden” IBJJF Rules (International Brazilian Jiu-Jitsu Federation) 5. Can You Wear WHOOP Fitness Heart Rate Monitor in BJJ?Spats run down the length of your legs from your waist to your ankles but are also available in short form – known as compression shorts.

You can have your BJJ Gi tailored if you need to alter it to fit you better, its important though that the tailor or seamstress uses appropriate stitching to keep your Gi strong and to maintain its durability in training.When you walk into your first BJJ class you will not be expected to have all the correct gear with you. Don’t buy a Gi before you know what is and isn’t allowed with Gi colors; our other article covers it all here: BJJ About Gi Colors Normally during No-Gi training, you will not be required to wear your BJJ belt.” What Accessories & Footwear You Can Wear for BJJ