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Coconut oil is safe to use for most people. Still, those with nut allergies should use caution. Always do a patch test before you try a new ingredient on your skin.
One study tested the effect of mineral oil, sunflower oil and coconut oil on the prevention of hair damage. Coconut oil was the only oil found to reduce protein loss remarkably for both undamaged and damaged hair when used in pre-washing and post-washing treatments.Del Rosso JQ, et al. (2011). The clinical relevance of maintaining the functional integrity of the stratum corneum in both healthy and disease-affected skin. With all the heat, hair dye and other styling we put our hair through in this modern age, one thing we need to do is try to keep hair damage at a minimum. Coconut oil may help you do just that.
Fully hydrogenated coconut oil contains saturated fats but is free from trans fats. 10 What is the difference between organic and non-organic coconut oil? Natural skin and hair moisturizer– coconut oil is naturally hydrating, though is considered comedogenic (can clog pores), so take caution when using it on your face if you have acne-prone skin.For a very simple exfoliating body scrub, combine a tablespoon of coconut oil with a tablespoon of ground coffee. There are several types of coconut oil, each distinguished by the way they have been processed and their intended final use. Every type has different benefits depending on how you want to use it. These include a range of saturated fats and short- and medium-chain fatty acids, including lauric acid.