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Virani, Shafique (2005-01-01). "Symphony of Gnosis: A Self-Definition of the Ismaili Ginan Literature". Reason and Inspiration in Islam: Theology, Philosophy and Mysticism in Muslim Thought: 507. Anti-allergic activity of lotus root (Nelumbo nucifera) powder in TDI-sensitized nasal allergy model mice Honghu lotus root powder is a famous specialty of Honghu, Hubei and a natural and ideal nourishing food.
Lotus rhizome and its extracts have shown diuretic, psychopharmacological, anti-diabetic, anti-obesity, hypoglycemic, antipyretic and antioxidant activities. [83] [84] [85] [86] [87] [ medical citation needed] Seeds [ edit ] Potassium aids in the balance of body fluids and even counteracts the effects of salt. Potassium also helps relax blood vessels and promote blood flow by lowering blood vessel stiffness and contraction, relieving the cardiovascular system of stress. Aids in Digestion
In Asian art, a lotus throne is a stylized lotus flower used as the seat or base for a figure. It is the normal pedestal for divine figures in Buddhist art and Hindu art and is often seen in Jain art. Originating in Indian art, it followed Indian religions to East Asia in particular. Lotus flowers are also often held by figures. [98] [99] [100] [101] [102]
A. Yes, lotus root could help you lose weight due to the anti-obesity properties of lotus leaves, rhizomes, and seeds. It reduces fat and carbohydrate absorption, boosts lipid metabolism, and lowers energy expenditure by inhibiting the activity of specific digestive enzymes. Q. Can lotus root be eaten raw? Studies show that some of the compounds in lotus, like quercetin and catechin, may help prevent or mitigate these inflammatory pathways ( 13). In Asia, the petals are sometimes used for garnish, while the large leaves are used as a wrap for food, not frequently eaten (for example, as a wrapper for zongzi). Lotus leaves are also used to serve food in various cultures. [68] When the liquid is reduced to about 4 tablespoons, add the corn syrup and sesame oil. Stir well for 3 to 4 minutes. Plate and garnish with white toasted sesame seeds. The sacred lotus may be crossed with the yellow lotus to produce interspecific hybrids. A few varieties have been produced with differing appearances. [43] Farming [ edit ]A. Lotus can help reduce inflammation since it contains chemical compounds with anti-inflammatory properties. These components alleviate inflammation by soothing irritated tissues, and Lotus is used to treat haemorrhoids because of this feature. Q. Is lotus root high in fibre? The Encyclopedia of Christianity, Volume 5 by Erwin Fahlbusch. Wm. B. Eerdmans Publishing – 2008. p. 285. ISBN 978-0-8028-2417-2. A. It’s advisable don’t eat lotus roots uncooked since they are bitter and astringent due to the presence of tannins while cooking decreases the bitterness; thus, it tastes best cooked. It also has a high risk of bacterial infections, so wash them gently and thoroughly cook them before eating. Q. Does lotus root have protein? Lotus root is a rich source of dietary fibre. Dietary fibre regulates energy intake, thus enhancing weight loss or maintaining healthy body weight. Studies show that increasing dietary fibre consumption may decrease energy absorption by diluting a diet’s energy availability while preserving other vital nutrients. Furthermore, a high-fibre diet keeps you full and satisfied for extended periods, which may help you lose weight. Regulates Blood Pressure https://www.researchgate.net/publication/317722192_Identification_of_a_novel_food_allergen_in_lotus_root
The lotus is often confused with the true water lilies of the genus Nymphaea, in particular N. caerulea, the "blue lotus." In fact, several older systems, such as the Bentham & Hooker system (which is widely used in the Indian subcontinent), refer to the lotus by its old synonym, Nymphaea nelumbo. [ citation needed] Lotus: Uses, Side Effects, Interactions, Dosage, and Warning". www.webmd.com . Retrieved 2020-02-18. No. Anecdotal evidence suggests that the presence of potassium (a vasodilator i X Medications used to dilate blood vessels, which eases the flow of blood and relieves blood pressure.) in lotus roots helps relax blood vessels and reduce their contraction. This, in turn, may lower blood pressure levels. However, limited studies are available in this regard.Nelumbo nucifera shows high potential for usage in wastewater treatment removing polluting compounds [58] and heavy metals. [59] [60] [61] It is able to grow in variable water conditions [62] and in low light intensity. [58] Various studies show the successful use of N. nucifera to counteract water eutrophication. [58] [63] The leaves of the floating lotus reduce sunlight reaching the lower part of the water. This suppresses algae growth in N. nucifera aquatic systems and thus, the oxygen content is up to 20% higher than in other aquatic plant systems. [58] Due to intense agricultural practices, nitrogen and phosphorus pollution are major problems in aquatic systems. N. nucifera is able to assimilate a higher content of phosphorus than aquatic plants currently used for water remediation (such as water hyacinth). It also assimilates nitrogen (" denitrification") and creates a habitat for bacterial growth in the water body. [58] Through rhizofiltration, heavy metals – including arsenic, copper, and cadmium – can be removed efficiently from the water. [59] [60] The results observed are impressive showing 96% of copper and 85% cadmium metals removed after a seven-day incubation period. [60] The accumulation of heavy metals doesn't show morphological symptoms of metal toxicity; [61] however, the rhizome quality for human consumption needs further study. a b H.M. Anawar; A. Garcia-Sanchez; M. Tari Kul Alam; M. Majibur Rahman (2008). "Phytofiltration of water polluted with arsenic and heavy metals". International Journal of Environment and Pollution. 33. doi: 10.1504/IJEP.2008.0194 (inactive 1 August 2023). {{ cite journal}}: CS1 maint: DOI inactive as of August 2023 ( link) The functional components (polyphenols, protein, polysaccharides) in N. nucifera seeds can help combat high blood pressure, diabetes, and gallstones. [56] Shen-Miller, J. (2002). "Long-living lotus: germination and soil gamma-irradiation of centuries-old fruits, and cultivation, growth, and phenotypic abnormalities of offspring". American Journal of Botany. 89 (2): 236–247. doi: 10.3732/ajb.89.2.236. PMID 21669732. Sacred lotus ( Nelumbo nucifera) has been cultivated as a crop in Asia for thousands of years. A ≈1300-year-old lotus fruit, recovered from an originally cultivated but now dry lakebed in northeastern China, is the oldest germinated and directly 14C-dated fruit known. In 1996, we traveled to the dry lake at Xipaozi Village, China, the source of the old viable fruits.
One test-tube study found that lotus leaf extracts could inhibit pro-inflammatory compounds, including tumor necrosis factor-α (TNF-α), interleukin 6 (IL-6), nitric oxide (NO), and prostaglandin E 2 (PGE 2) ( 12). Leaves [ edit ] Vietnamese-style green young rice ( cốm) wrapped in lotus leaves, traditionally consumed with ripe bananas and tea during autumn at the beginning of the rice harvest Phillips, Roger (1995). Vegetables. Rix, Martyn. London: Macmillan. ISBN 978-0-333-62640-5. OCLC 32465255.
Health Benefits of Lotus Root
There are many ways to put a lotus root stir fry together. One of the most common and popular ways includes lotus root, snow peas, carrot and wood ear mushrooms. Other vegetables such as peppers, celtuce, yam, and lily flower pedals are often used as well. In my recipe, I tried to use minimal ingredients that yield the best texture. But do feel free to replace them with other vegetables you have on hand. Lotus root Mukherjee, P. K.; Das, J.; Saha, K.; Giri, S. N.; Pal, M.; Saha, B. P. (1996). "Antipyretic activity of Nelumbo nucifera rhizome extract". Indian Journal of Experimental Biology. 34 (3): 275–6. PMID 8781041. a b c d e f g La-ongsri, Woranuch; Trisonthi, Chusie; Balslev, Henrik (2009-08-01). "Management and use of Nelumbo nucifera Gaertn. in Thai wetlands". Wetlands Ecology and Management. 17 (4): 279–289. doi: 10.1007/s11273-008-9106-6. ISSN 0923-4861. S2CID 25530088. Du, Fengfeng; Liu, Xiaojing; Chang, Yajun; Li, Naiwei; Ding, Yuesheng; Yao, Dongrui (2021). " 'Jiang Luopao': A Nelumbo Cultivar with Deep Purple-red and Bowl-shaped Flowers". HortScience. 56 (7): 847–848. doi: 10.21273/HORTSCI15757-21. S2CID 236278282.
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