Green Tea Extract Capsules - Organic Matcha Green Tea Tablets - Boosted with Turmeric, Acerola Cherry & Black Pepper - 1360MG Complex - Green Tea Supplement - 60 Capsules - UK Made

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Again, all thanks down to the EGCG in matcha, which has proven and powerful anti-cancer properties. Test tube studies have found that EGCG helps to kill off prostate, skin, lung, and liver cancer cells. It's far too early to say how this discovery translates to humans, but a fascinating one nonetheless. 7. Matcha might protect against heart disease Matcha uses the entire tea leaf. Hence, matcha tea has higher levels of nutrients such as caffeine, vitamins, and fiber than other types of green tea. You can use matcha powder in tea, lattes, smoothies, and even baked goods. Matcha Benefits However, some studies show that green tea extracts and supplements may cause liver damage. Instead of a supplement, opt for pure green teas and high-quality matcha. Matcha Nutrition Antioxidants in green teas, such as matcha, protect your cells against damage from free radicals. This can help lower inflammation and prevent some chronic health conditions such as heart disease and diabetes.

Weiss and Anderton. Determination of catechins in matcha green tea by micellar electrokinetic chromatography. J Chromatogr A. 2003 Sep 5;1011(1-2):173-80. When scientists at the University of Toyama gave diabetic rats matcha for 16 weeks, it prevented damage to their kidneys and liver. However, consuming too much matcha may actually cause symptoms of liver or kidney toxicity – so enjoy the drink in moderation. 4. Matcha enhances brain function Perhaps the biggest difference between drinking traditional green tea and Matcha is that when you consume Matcha you consume the leaves themselves, whereas with a tea diffusion you are only drinking its soluble extracts. This can mean that in Matcha the constituents are more effective, partially because they are not subjected to degradation by boiling water and also because you will get to consume non-soluble tea extracts. Composition of Green Tea Matcha National Institutes of Health: Office of Dietary Supplements. Dietary supplement label database: Camellia sinensis.Jakubczyk K, Kochman J, Kwiatkowska A, et al. Antioxidant properties and nutritional composition of matcha green tea. Foods. 2020;9(4):483. doi: 10.3390%2Ffoods9040483 Frontiers in Psychology: “Caffeine enhances memory performance in young adults during their non-optimal time of day.” Wu et al. Effect of green tea supplementation on insulin sensitivity in Sprague-Dawley rats. J Agric Food Chem. 2004 Feb 11;52(3):643-8. Green tea and matcha show some promise in reducing your risk of liver disease. A meta-analysis found that drinking green tea could lower your chances of liver cancer.

Here at VitaMonk, we pride ourselves on sourcing the finest quality ingredients available on the market. Our Matcha pills are certified organic, have no sketchy fillers, and our tea leaves are lovingly grown from Japanese farmers. To be blunt, our Matcha is the bee-knees of Matcha pills.

Journal of Indian Society of Periodontology: “Green tea: A boon for periodontal and general health.” The consumption of green teas is thought to have numerous potential health benefits. These include the support of healthy cells, support of the cardiovascular systems and the heart, of blood pressure, a healthy control of blood glucose levels, support of the immune system, and the control of body weight [2]. Weight Control Matcha also contains a compound called L-theanine, which alters the effects of caffeine, promoting alertness and helping avoid the crash in energy levels that can follow caffeine consumption ( 8).