Shock Doctor Single/Double Braces Mouthguard with Upper and Lower Teeth Protection for Sports — Instant Fit Technology with No Moulding or Boiling for Youth and Adult Sizes

Product Information

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Certain sports and activities carry a high risk of falling or resulting in injuries that can impact your face. A mouthguard can help to protect your teeth and prevent them from injuring your lips or tongue. Yes, your mouthguard should fit very snug against your upper teeth without having to bite down on the mouthguard. It should be tight enough that it does not fall out during a fight, this can be an indication of a hurt fighter and could result in the referee stopping the fight. Wearing a mouthguard while your sleep can help keep your top and bottom teeth separated so they don’t damage each other from the pressure of grinding or clenching.

Mouthguards - Geezers Boxing Mouthguards - Geezers Boxing

Remember that bacterial plaque can gradually accumulate in used mouthguards, so it's essential to clean them after taking them out. Brushing with a toothbrush and toothpaste cleans mouthguards effectively, or you can rinse them with an anti-microbial solution after use. You’ll find many over-the-counter mouthguards available in stores and online that claim to prevent snoring. However, there hasn’t been much research done on them, and it’s not clear whether they’re actually effective.To get the best fit, make sure you follow the instructions that come with it. Custom-made mouthguards Bring your mouthguard to any dentist appointments you have. They can make sure it still fits properly and works.

Guard for Braces: Protect Against Grinding and Jaw Night Guard for Braces: Protect Against Grinding and Jaw

While slightly more expensive, boil-and-bite mouthguards offer a better fit, which helps them stay in place. If you participate in high-impact sports, this might be a better option for you. Teeth grinding If you aren’t sure whether you need a mouthguard for bruxism, you can always try a boil-and-bite mouthguard for a few nights. If it seems to help, talk to your dentist about getting a custom guard. Sleep apneaYou can also get a mouthguard custom-made by your dentist. They’ll take a mold of your teeth and use it to create a mouthguard specifically for the structure of your teeth and mouth.

The Best Mouth Guard On The UK Market? What Is The Best Mouth Guard On The UK Market?

Learn how to clean mouthguards with natural home ingredients and with chemicals, and learn how to maintain your mouthguard to keep it clean. READ MORE Instead of simply covering your teeth, a mouthguard for sleep apnea works by pushing your lower jaw and tongue forward, keeping your airway open. Some types have a strap that goes around your head and chin to re-adjust your lower jaw. While different types of mouthguards look similar to each other, they can have very different functions. Sports When it comes to boxing protection, it’s important to get the right fit. Your boxing mouth guard should fit snuggly over your teeth. If it is too tight then you’ll find that your gums are damaged or irritated by it. If it is loose, it will not protect your teeth and gums in the way that it is designed to.Mouthguards can also help to reduce snoring, which happens due to vibrations of soft tissue in your upper airway. They tend to work similarly to mouthguards for sleep apnea. Both types work by pulling your lower jaw forward to keep your airway open. Some people with sleep apnea use a CPAP machine, which keeps your airways open while you sleep. However, if you only have mild sleep apnea, a custom-made mouthguard can provide a similar effect. If you’re still not sure what type of mouthguard you need, talk to your dentist. They can either work with you to create a custom mouthguard or recommend an over-the-counter device. Rinse your mouthguard with cool water or mouthwash before putting it in and after taking it out. Avoid using hot water, which can warp its shape.