Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

Product Information

Seeds, grains and nuts are soaked, sprouted, fermented or naturally leavened to neutralize naturally occurring anti-nutrients such as enzyme inhibitors, tannins and phytic acid. Red meat is a rich source of nutrients that protect the heart and nervous system; these include vitamins B12 and B6, zinc, phosphorus, carnitine and coenzyme-Q10. All traditional cultures cooked some of their food but all consumed a portion of their animal foods raw. Is this the right thing to do? Should I discontinue use of the Nutrilite Vitamin D3 with K2 if I buy this product? Sorry for all these questions, and thanks for your help! Truth: The annual all-cause death rate of vegetarian men is slightly more than that of non-vegetarian men (0.93% vs 0.89%); the annual all-cause death rate of vegetarian women is significantly more than that of non-vegetarian women (0.86% vs 0.54%) ( Wise Traditions 2000 1:4:16-17).

Truth: The fatty acids found in artery clogs are mostly unsaturated (74%) of which 41% are polyunsaturated ( Lancet 1994 344:1195).

Truth: Most soybeans grown throughout the world are genetically engineered to allow farmers to use large amounts of herbicides, creating toxic runoff.

I am in Cairo, but will have family visiting from the states in two weeks. I am hoping that I can get them to bring it with them. Truth: During the period of rapid increase in heart disease (1920-1960), American consumption of animal fats declined but consumption of hydrogenated and industrially processed vegetable fats increased dramatically (USDA-HNIS). In addition to his work on nutrition, Dr. Price conducted extensive research into the destructive effects of root canals, detailed in his two-volume work Dental Infections Oral & Systemic and Dental Infections & the Degenerative Diseases. His conclusions, ignored by the orthodox dental establishment for over fifty years, are gaining renewed acceptance as holistic practitioners are discovering that the first step to recovery from degenerative disease often involves removal of all root canals from the patient’s mouth. The principles of holistic dentistry, based on the research of Weston Price, are as follows: Most grain products are made from white flour, which is devoid of nutrients. Additives in white flour can cause vitamin deficiencies. Whole grain products can cause mineral deficiencies and intestinal problems unless properly prepared.These nourishing recipes focus on simple, healing foods that draw upon the deep wisdom and traditions of ancestral cooking. They feature nutrient-dense ingredients like grass-fed meat, sustainable seafood, raw milk, and seasonal vegetables. If you were to take the FCLO capsules and HVBO liquid, you’d need to take 5 capsules a day to equate to half a teaspoon of cod liver oil, and quarter of a teaspoon of the HVBO liquid. Again, I’m not 100% sure that this is the optimum ratio to take these products in, but it’s the same ratio as what is contained in their ‘blend’ products. It even make it self oxidized in the body because it from a “cold” fish and therefor become rancid in a warm body. The diet-heart hypothesis has been repeatedly shown to be wrong, and yet, for complicated reasons of pride, profit and prejudice, the hypothesis continues to be exploited by scientists, fund-raising enterprises, food companies and even governmental agencies. The public is being deceived by the greatest health scam of the century.” – George Mann, ScD, MD, Former Co-Director, The Framingham Study

Contrary to the accepted view, which is not scientifically based, saturated fats do not clog arteries or cause heart disease. In fact, the preferred food for the heart is saturated fat; and saturated fats lower a substance called Lp(a), which is a very accurate marker for proneness to heart disease. The bottom line is that consumers, whether they live in California or elsewhere, should continue to feel confident in the safety and efficacy of their fish oil supplements. This lawsuit does nothing to change the strong science supporting the many health benefits of fish oil, which range from cardiovascular health to cognitive development of infants and young children, and the very low thresholds of PCBs which apparently trigger a labeling requirement in California cannot be extrapolated to demonstrate any actual risks at those levels. The health benefits for fish oil far outweigh any suggested, and unsupported, risks.” One questions i have, is: if I increase my intake of FISH, particularly oily fish, will this negate the need of fish oil, or cold liver oil? References? How about a tiny bit of common sense? “Science” is a myopic tunnel vision moron without common sense – unless you supply it.An extensive system of local chapters also helps consumers find healthy foods available in their communities.. Become a Member of the Weston A. Price Foundation Real Raw Food, Naramata, BC Canada, 250-496-5215, Realrawfood.com – carry Green Pasture FCLO and Rosita ( https://rositarealfoods.com/#buy)brands All traditional cultures consume some sort of animal food, such as fish and shellfish; land and water fowl; land and sea mammals; eggs; milk and milk products; reptiles; and insects. The whole animal is consumed—muscle meat, organs, bones and fat, with the organ meats and fats preferred. Truth: In Third World countries, soybeans replace traditional crops and transfer the value added of processing from the local population to multinational corporations.