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Organic meat and milk is of the highest quality. There are claims that meat is not good for human health. However, it is the CAFOs that normally worsen meat and milk quality by introducing foreign and unhealthy antibiotics as well as other drugs in the final food product. Organic food, ecological food, or biological food are foods and drinks produced by methods complying with the standards of organic farming. Standards vary worldwide, but organic farming features practices that cycle resources, promote ecological balance, and conserve biodiversity. Organizations regulating organic products may restrict the use of certain pesticides and fertilizers in the farming methods used to produce such products. Organic foods are typically not processed using irradiation, industrial solvents, or synthetic food additives. [1]
What Is Organic? | Soil Association
History of food, p. 3" (PDF). Johns Hopkins University School of Public Health. Archived from the original (PDF) on 4 March 2016. Organic farming typically reduces some environmental impact relative to conventional farming, but the scale of reduction can be difficult to quantify and varies depending on farming methods. In some cases, reducing food waste and dietary changes might provide greater benefits. [51] A 2020 study at the Technical University of Munich found that the greenhouse gas emissions of organically farmed plant-based food were lower than conventionally-farmed plant-based food. The greenhouse gas costs of organically produced meat were approximately the same as non-organically produced meat. [52] [53] However, the same paper noted that a shift from conventional to organic practices would likely be beneficial for long-term efficiency and ecosystem services, and probably improve soil over time. [53] As of 2012, the scientific consensus is that while "consumers may choose to buy organic fruit, vegetables and meat because they believe them to be more nutritious than other food.... the balance of current scientific evidence does not support this view." [58] The evidence of beneficial health effects of organic food consumption is scarce, which has led researchers to call for more long-term studies. [59] In addition, studies that suggest that organic foods may be healthier than conventional foods face significant methodological challenges, such as the correlation between organic food consumption and factors known to promote a healthy lifestyle. [60] [61] When the American Academy of Pediatrics reviewed the literature on organic foods in 2012, they found that "current evidence does not support any meaningful nutritional benefits or deficits from eating organic compared with conventionally grown foods, and there are no well-powered human studies that directly demonstrate health benefits or disease protection as a result of consuming an organic diet." [62] Shop at farmers' markets.Many cities, as well as small towns, host a weekly farmers' market, where local farmers sell their produce at an open-air street market, often at a discount to grocery stores. Organic food is often fresherbecause it doesn't contain preservatives that make it last longer. Organic produce is sometimes (but not always, so watch where it is from) produced on smaller farms nearer to where it is sold.
Additionally, the Carcinogenic Potency Project, [68] which is a part of the US EPA's Distributed Structure-Searchable Toxicity (DSSTox) Database Network, [69] has been systemically testing the carcinogenicity of chemicals, both natural and synthetic, and building a publicly available database of the results [70] for the past ~30 years. Their work attempts to fill in the gaps in our scientific knowledge of the carcinogenicity of all chemicals, both natural and synthetic, as the scientists conducting the Project described in the journal, Science, in 1992:
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Canavari, Maurizio; Olson, Kent D., eds. (2007). Organic food: consumers' choices and farmers' opportunities. Springer. ISBN 978-0-387-39581-4.a b Dangour AD et al. (2009) Nutritional quality of organic foods: a systematic review The American Journal of Clinical Nutrition 92(1) 203–210
organic? - Harvard Health Should you go organic? - Harvard Health
Wipulasena, Aanya; Mashal, Mujib (7 December 2021). "Sri Lanka's Plunge Into Organic Farming Brings Disaster". The New York Times . Retrieved 13 December 2021. a b c d e f g h i j k Smith-Spangler, C; Brandeau, ML; Hunter, GE; Bavinger, JC; Pearson, M; Eschbach, PJ; Sundaram, V; Liu, H; Schirmer, P; Stave, C; Olkin, I; Bravata, DM (4 September 2012). "Are organic foods safer or healthier than conventional alternatives?: a systematic review". Annals of Internal Medicine. 157 (5): 348–366. doi: 10.7326/0003-4819-157-5-201209040-00007. PMID 22944875. S2CID 21463708. This practice is known as concentrated animal feeding operations (CAFOs) and it causes deadly drug-resistant infections which are acquired by the end consumers when the food products are eaten. The best way to prevent the food-borne illness outbreaks is to opt for organic food. a b Pieper, Maximilian; Michalke, Amelie; Gaugler, Tobias (15 December 2020). "Calculation of external climate costs for food highlights inadequate pricing of animal products". Nature Communications. 11 (1): 6117. Bibcode: 2020NatCo..11.6117P. doi: 10.1038/s41467-020-19474-6. ISSN 2041-1723. PMC 7738510. PMID 33323933. The Environmental Protection Agency maintains strict guidelines on the regulation of pesticides by setting a tolerance on the amount of pesticide residue allowed to be in or on any particular food. [107] [108]As mentioned above, one of the primary benefits of eating organic is lower levels of pesticides. However, despite popular belief, organic farms do use pesticides. The difference is that they only use naturally-derived pesticides, rather than the synthetic pesticides used on conventional commercial farms. While natural pesticides are believed to be less toxic, some have been found to have health risks. That said, your exposure to harmful pesticides will likely be lower when eating organic. What are the possible risks of pesticides? Givens, D. Ian; etal. (2008). Health Benefits of Organic Food: Effects of the Environment. CABI. ISBN 978-1-84593-459-0. In 2012, organic products accounted for 7.8% of the total retail consumption market in Denmark, the highest national market share in the world. [149] Many public institutions have voluntarily committed themselves to buy some organic food and in Copenhagen 75% of all food served in public institutions is organic. A governmental action plan initiated in 2012–2014 aims at 60% organic food in all public institutions across the country before 2020. [150] :4
Organic farming | Definition, History, Methods, Practices Organic farming | Definition, History, Methods, Practices
Get professional help from BetterHelp’s network of 30,000 licensed therapists. Get matched and schedule your first video, phone or live chat session in as little as 48 hours. Take Assessment This article is about food that complies with the standards of organic farming. For food advertised as "natural", see Natural food. a b "Organic certification". European Commission: Agriculture and Rural Development. 2014 . Retrieved 10 December 2014. Genetically modified organisms. The use of GMOs within organic systems is not permitted during any stage of organic food production, processing or handling. As the potential impact of GMOs to both the environment and health is not entirely understood, organic agriculture is taking the precautionary approach and choosing to encourage natural biodiversity. The organic label therefore provides an assurance that GMOs have not been used intentionally in the production and processing of the organic products. This is something which cannot be guaranteed in conventional products as labelling the presence of GMOs in food products has not yet come into force in most countries. However, with increasing GMO use in conventional agriculture and due to the method of transmission of GMOs in the environment (e.g. through pollen), organic agriculture will not be able to ensure that organic products are completely GMO free in the future. A detailed discussion on GMOs can be found in the FAO publication " Genetically Modified Organisms, Consumers, Food Safety and the Environment". Steps to Certification – Within Australia". NASAA. Archived from the original on 16 February 2011 . Retrieved 9 September 2012.
Because organic food is not produced or processed by the use of chemical pesticides or chemical fertilizers, it does not contain any elements of toxic chemicals and may not affect human health in harmful ways. The use of natural techniques such as green manure to fertilize the lands and crop rotation in pest and disease control work absolutely well in producing safer, healthier, and smellier final food products. Besides, healthy foodstuff simply means healthy people and better nourishment for a better living for both people and animals. Drinkwater, Laurie E. (2009). "Ecological Knowledge: Foundation for Sustainable Organic Agriculture". In Francis, Charles (ed.). Organic farming: the ecological system. ASA-CSSA-SSSA. p.19. ISBN 978-0-89118-173-6. It has often been wrongly assumed that humans have evolved defenses against the natural chemicals in our diet but not against the synthetic chemicals. However, defenses that animals have evolved are mostly general rather than specific for particular chemicals; moreover, defenses are generally inducible and therefore protect well from low doses of both synthetic and natural chemicals. Anghelcev, George; McGroarty, Siobhan; Sar, Sela; Moultrie, Jas; Huang, Yan (2020). "Marketing Processed Organic Foods: The Impact of Promotional Message Framing (Vice Vs. Virtue Advertising) on Perceptions of Healthfulness". Journal of Food Products Marketing. 26 (6): 401–424. doi: 10.1080/10454446.2020.1792022. S2CID 221055629.
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