Joined in 2023 
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For cost savings, you can change your plan at any time online in the “Settings & Account” section. If you’d like to retain your premium access and save 20%, you can opt to pay annually at the end of the trial. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? If you only read one diet or nutrition book in your life, make it this one.. . . Without a hint of finger-wagging or body shaming . . . Chris van Tulleken lays out what ultra-processed food is and why it is the single greatest problem with modern diets.” —Bee Wilson, award-winning author of The Way We Eat Now and Consider the Fork
Ultra-Processed People by Chris van Tulleken — how our food Ultra-Processed People by Chris van Tulleken — how our food
Fascinating, but frankly horrifying investigation into our industrialised food system Ben Spencer, The Times Highly readable . . . van Tulleken writes with the confidence of a doctor who has a reassuring bedside manner. . . . A scientist at heart, [he] isn’t afraid to take sides on some of the most controversial topics surrounding nutrition.. . . Charming. . . . You’ll never read a food label quite the same way again.” — Minneapolis Star Tribune The education provided by this book is unreal. As someone who grew up eating what I now understand to be ultra-processed foods and having carried that habit into adulthood, I'm pretty disgusted at how terrifyingly naughty the methods used to make them are, how cantankerous they cat within our bodies and entirely aghast at the overall impact on health. Mind blowing stuff. Professor Green A tour of how the science of processing has allowed companies to produce goods that are no longer even faint echoes of the real food of which they are copies. . . . Van Tulleken is at his best when using his own scientific expertise to help readers through otherwise unnavigable science, data and history, explaining with precision what we are actually eating.” — The New York Times Book Review Unsettling and deeply important. . . . [ Ultra-Processed People] integrate[s] concepts of detailed food science and global market forces, showing how these affect individual humans. Tulleken weaves these threads together in a way that is evidence-based, compelling and humane. . . . A tremendously important book that will help readers choose less processed, better food.” —Vincent Lam, Toronto StarIf you do nothing, you will be auto-enrolled in our premium digital monthly subscription plan and retain complete access for 65 € per month. An eye-opening investigation into the science, economics, history and production of ultra-processed food.
Ultra-Processed People, How to Lose Weight Well, Slow Cooker Ultra-Processed People, How to Lose Weight Well, Slow Cooker
The Omnivore’s Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry’s effect on our health and planet.An event publication that promises to change how we eat, saving ourselves and the planet at the same time. A devastating, witty and scholarly destruction of the shit food we eat and why.” —Adam Rutherford, bestselling author of A Brief History of Everyone Who Ever Lived Find out why exercise and willpower can’t save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).
Ultra-Processed People by Chris van Tulleken: 9781039010833 Ultra-Processed People by Chris van Tulleken: 9781039010833
Mindblowing. You'll never see food or your body the same way again Alice Roberts, author of ANATOMICAL ODDITIES A fearless investigation into how we have become hooked on ultra-processed food . . . will have you scurrying to your cupboards Anjana Ahuja, Financial Times It'll change what you eat . . . an unsettling examination of the food we eat and the industrial system that makes it Ben Spencer, The Times
A scathing takedown . . . This impassioned polemic will make readers think twice about what they eat Publishers Weekly A fascinating, forensically researched and ultimately terrifying expose of the food we consume. Van Tulleken leaves no stone unturned, shining his spotlight into the dark corners of what masquerades as nutrition these days. Read it; your diet will never be the same again! Mariella Frostrup The right to know what we eat and what it does to our bodies and the right to good, affordable food. A] compelling examination of ultra-processed food—or UPF—as a public health issue. . . . [van Tulleken] details how UPF companies are destroying traditional diets and critiques industrial food arguments around inefficiency. . . . [H]is advice is matter-of-fact . . . [his] scope and approach . . . unique.”— Civil Eats You may change or cancel your subscription or trial at any time online. Simply log into Settings & Account and select "Cancel" on the right-hand side.
Ultra-Processed People - Penguin Books Australia Ultra-Processed People - Penguin Books Australia
In Ultra-Processed People, a persuasive mix of analysis and commentary, [Chris van Tulleken] shows how [ultra-processed] foods affect our bodies and how their popularity stems in part from shady marketing and slanted science Matthew Rees, Wall Street Journal Ongoing Covid restrictions, reduced air and freight capacity, high volumes and winter weather conditions are all impacting transportation and local delivery across the globe. A fearless investigation into how we have become hooked on ultra-processed food. . . . [van Tulleken’s] key message will have you scurrying to your cupboards. . . . And, if there is any justice, this gripping, well-evidenced exposé will shame policymakers and shake the food industry to its money-driven core. . . . [ Ultra-Processed People] is more than just a great science book: it breaks down a complex issue of cultural, social, economic and political importance with clarity and sensitivity but without moralising; it competently evaluates the scientific literature; and it roams the globe in search of answers.” —Financial Times The past ten years has seen an inflection point in human history, where more people in the world are now dying of eating too much, than of eating too little. This urgent and captivating read digs deep into one of the huge reasons, the rise and rise of ultra-processed food.” —Dr. Giles Yeo, author of Gene Eating: The Science of Obesity and the Truth about Diets Change the plan you will roll onto at any time during your trial by visiting the “Settings & Account” section. What happens at the end of my trial?The past 10 years has seen an inflection point in human history, where more people in the world are now dying of eating too much, than of eating too little. This urgent and captivating read digs deep into one of the huge reasons, the rise and rise of ultra-processed food' Giles Yeo
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