ICON Nutrition Whey Protein Powder 2.27kg, 71 Servings - Cinnamon Vanilla Swirl

Product Information

Salted caramel - really good. More sweet than salty - you could always add more salt if you're after that taste. But it has a rich flavour and it's good. The vanilla and cinnamon combination is one of the most classic and universally loved flavor combinations. Sugar Free Pumpkin Pancakes– Incase you didn’t get enough pancakes try our keto pumpkin pancake recipe. They are great alone or with syrup and whipped cream.

Blend your oats.Add rolled oats to your blender and blend for 10-15 seconds or so until it is broken down into a flour consistency. Make the batter.Add all ingredients to a large mixing bowl and stir to combine. Using a tablespoon, scoop out a heaping scoop of the mixture and place it on a lined baking sheet. Press down and form into a cookie shape if needed. Whisk or mix the eggs, butter, apple sauce, vanilla, and brown sugar together until smooth. (I used a stand mixer on medium speed for 20-30 seconds.) We do not recommend using only egg whites as they can make for a dry pancake. If you want to use egg whites you may need to add extra fat such as butter or coconut oil. ChocZero– Another maple syrup brand that’s been around for a while. They have lots of flavors so you can diversify your palate and pair them with fresh fruit.Depending on the protein powder you used and the milk, the texture can be very different. You can adjust the protein shake to make it to your taste by adding more: To make this protein shake, nothing very complicated. Just throw all your ingredients into the blender and blend until creamy and smooth. Adjusting

coconut flour– this helps absorb a little of the liquid. If you don’t have it, you can add a tablespoon or two more oats (before you grind them). Can I add the fruit, nuts, peanut butter, etc. to the jar the night before, or does it need to be added the next morning?

9. Protein Waffle Ice Cream Sandwiches

Protein Powder of Choice– We used vanilla peanut protein powder made from peanuts, but any vanilla plant-based protein powder works well including hemp protein powder or pea protein powder. We didn’t try whey protein powder, but you should expect similar results. whey protein– use 1/4 cup protein powder (30 grams) and 1/4 cup milk. Using whey will give you a slightly dryer pancake. I used this whey protein. This is because cinnamon has a very distinct and recognizable flavor that can really help to enhance the taste of any food or drink that it is added to.

Zests– Like we said above any kind of citrus zest is perfect to brighten up the protein powder‘s flavor. There are many different cinnamon-flavored protein powders to choose from including, cinnamon roll, and cinnamon toast crunch; and it can be hard to decide which one is right for you. Last, there’s regular blind batch sampling, to make sure there are no impurities and banned substances in your shake. perfect for post-workout– while I enjoy these on any day, I especially love them post-workout due to the almost 2:1 carb to protein ratio and with not too much fat, making them easy to digest and helping to maximize protein and glycogen synthesis.The protein powder I use in my recipes, PEScience Select, is a bit different than most protein powders since it’s a blend of whey and casein. If you’re using a whey-only protein powder or something similar, you may need to add more protein powder, flour, or reduce the wet ingredients a bit. The kind of protein won’t matter for this list, but your favorite mix-ins will! Here are our favorite keto friendly protein pancake mix-ins: Auto Delivery/Subscription Agreement will continue and automatically renew until you cancel. You can cancel or modify This voluntary certification is our way of adding an extra layer of reassurance, providing you with the peace of mind you deserve. Because when it comes to quality, we spare no expense to deliver the best. I've had a quite a few flavours now so hopefully I can help a little with the difficult choice of which to go for.