Ketone Keto Urine Test Strips. Look and Feel Great on a Low Carb Ketogenic Diet. Accurately Measure Your Fat Burning Ketosis Levels in 15 Seconds. 125 Strips.

Product Information

As a result, these are the best of the best when it comes to getting accurate ketone levels in your urine as fast as possible. We’d recommend them for those who follow ketosis heavily or diabetics who may need accurate measurements in a hurry in case of emergency. Increase protein and reduce carb consumption if you have a low result. If you've recently started a keto diet, your body will be eliminating large amounts of ketones through the urine. This will result in a deep, maroon-colored urine strip, which correlates to a “Large” amount of ketones in your urine. If you're on a keto diet and the urine strip reads “Trace” or “Small,” increase the rigor of your diet. [6] X Research source

The colors will also correspond to numerical values: 0.5, 1.5, 4.0, etc. These measure the amount of ketone in your urine in units of milligrams per deciliter, or units of millimoles per liter.you do not know your ketone levels but have symptoms of diabetic ketoacidosis, such as feeling thirsty and needing to pee more often, feeling sleepy or confused, and breath that smells fruity (like pear drop sweets or nail polish remover)

If you want to know if you’re in ketosis, urine strips are a cheap and convenient way of finding out.There are different types of keto diets, including standard keto, cyclical keto, and dirty keto. All keto diets will require you to keep a close eye on your carbs. Key considerations Analysis type If worried about muscle loss, I would say increasing protein intake would be the most evidence-based way to prevent catabolism.