Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

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I was given this book to borrow and read because it just simply transformed my best friend's life. My life, however, was not erratically changed like I was told it would be. Though, it definitely impacted me on a level that made me grateful to have read it at all. Numerous doctors and psychiatrists have lauded the book for its accessible prose and methodical explanations. My brain literally never stops. In fact I routinely have two lines of thought at any given time. Not to mention any kind of visual thoughts I might be having. It can be exhausting. So when something bad is happening - or all the bad things are happening all at once like lately!! - I am definitely one to OVERTHINK. And probably to over think about the 2-3 absolute WORST possible outcomes all at once! (And overthink about overthinking). Oh joy! Aren’t you happy you aren’t in my head? It was such a pleasure organizing this private trip for you. We would hope to host another trip for you in India.

For chronic overthinkers, this habit can take a heavy toll on their mental health, so much so that mental illness can result. If you are part of this club, below are some of the best books for overthinkers that may help you get out of this. Unplug. Shut off your computer or phone for a designated amount of time each day, and spend that time on a single activity.

Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior by Richard O’Connor Sometimes, you might go over the same thoughts repeatedly because you aren’t taking any concrete actions about a certain situation.

You’ll read about his travel mishaps (overcrowded buses and very late planes included), chaotic weddings he attended, the money problems he had, and much more. He even talks about how he decided to get married after just two dates.

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One of the things we try to do when we travel is to use a local tour agency. We do that for two reasons. First, we really think it’s important to maximize the tourist dollars that go to local people who can benefit. Otherwise, when you use a western tour operator, they end up taking the lion share of the profit. The second reason, of course, is that you can often get the passion of the local people who could make your experience more interesting.