Yoga for Three: MMF Bisexual Romance

Product Information

Each room is individually styled with different colour schemes and have features such as wood panelled ceilings, wooden shutters, chandeliers and wood floors on the 1st floor. Sophie has been practicing Yoga & Meditation for over 20 years. She teaches yoga from the Hatha tradition and is also qualified to teach Yoga Nidra (Yogic Sleep), an ancient transformative meditation practice. She has a particular interest in how we can incorporate these ancient practices into our daily lives, to help us manage, process and work through the many challenges we all face with awareness, mindfulness and self-compassion. His classes and workshops will give your guests an experience to remember; one that will change the way they view themselves and their sex lives. They will come away grounded, empowered, and full of energy. A typical class at Watersedge will include pranayama (breathwork), asana (postures), meditation and relaxation with sound. Classes will give you the opportunity to practice in nature connecting with your body, breath, and inner self on a deeper level, creating a greater personal awareness and feeling of mental and physical strength, clarity and ease.

Prices are per person (based on two people sharing a twin room). Two twin beds can be pushed together to make a King for couples. Two rooms will be a triple room and rooms will be allocated on a first come, first served basis.

Algarve With Andy

The venue is 1 hr 45 minutes away from Lisbon airport and 3 hrs from Porto airport so we recommend flying to Lisbon. Hot yoga can also worsen the symptoms of multiple sclerosis, and people with high blood pressure, diabetes or heart conditions should also avoid it, experts say. The afternoon cake is of course freshly made each day, served with tea infusions, many of which they grew themselves.

You are working on healing from negative experiences regarding your sexuality and/or you are interested in better sex, with yourself and with others From plank, lower to chaturanga dandasana. Bring your attention to your legs, making sure that they are engaged and firm to support the pose. In your lowered position, do not let your shoulders dip down; keep the upper arms parallel to the floor. Generally, if someone starts feeling nauseated, dizzy or otherwise ill during a Bikram yoga class, it's a good idea to have some water and take a break. Join 10 gay, bi and queer men for embodied movement, connection, sensuality and healing in Southern Portugal at Casa Cales; a beautiful yoga retreat centre with sweeping views of the sea and lush countryside.Verywell Fit articles are reviewed by nutrition and exercise professionals. Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. The ‘made from scratch’ vegetarian and vegan food is tasty and nutritious and based on fresh, seasonal fruit and vegetables. The vegetables, fruits and herbs are either grown in their own organic garden or supplied by local greengrocers. He has taught many retreats and workshops around the world and is based in London and Brighton, UK.

Tantra has been a big passion in his life since Tantra practices are very diverse and allow the connection between sacred sexuality and spirituality in a path of expansion towards freedom, truth and unconditional love towards oneself and others around. We will celebrate our beautiful landscape and offer classes that take advantage of the changing seasons, holding sunrise and sunset specials overlooking the lake.You want more intimacy with like-minded, warm-hearted gay and bi men and to experience the joy, connection and healing that arises in community Cosy and ambient Yoga, with heaters inside the stretch tent, and weatherproof sides now on. There’s no experience required and classes are available for all, from beginner to expert. The BDIYI holds a programme of special events throughout the year with national and international Iyengar yoga teachers. Already a member of IYUK but belong to another district, then you qualify for our New Secondary Members offer.