Turmeric Curcumin Plus Glucosamine and Chondroitin Complex with Added Vitamin C, Rosehip, Ginger and Zinc - 90 Capsules. Maintains Normal Joint Cartilage. UK Supplier

Product Information

Giving curcumin with piperine enhances the absorption of curcumin which may have safety implications. Asher GN, Spelman K. Clinical utility of curcumin extract. Altern Ther Health Med. 2013;19(2):20-22

Of the two, glucosamine seems more focused on improving joint health, whereas turmeric is a more multi-purpose “superfood.” Both are generally safe for daily supplementation. And both improve joint health and flexibility in their own ways.Turmeric monograph. Natural Medicines Comprehensive Database. Accessed via https://naturalmedicines.therapeuticresearch.com/databases/food,-herbs-supplements/professional.aspx?productid=662 [cited 04 Oct 2021] Iozzo RV, Schaefer L. Proteoglycan form and function: A comprehensive nomenclature of proteoglycans. Matrix Biol. 2015 Mar; 42: 11-55. Finally, a 2 1/2-year study in 407 women with overweight ages 50–60 found 1,500 mg/day of glucosamine sulfate to significantly decrease the risk of knee osteoarthritis compared with a placebo, suggesting that it may work as a preventive therapy ( 9). Chondroitin

When taken in combination with these drugs, turmeric increases the body’s production of stomach acid. This may cause nausea, bloating and stomach pain, and damage to the esophagus.

Prevention & Wellness

With upward of 3.6% of the global population living with this debilitating condition, many people use or have tried using combined glucosamine and chondroitin supplements to alleviate osteoarthritis pain ( 2). Summary

But if you had to choose between the two, which is better for joint health: glucosamine or turmeric? By modulating COX-2 and MMP activity, turmeric proteins joint tissues (and many other bodily tissues) against the damaging effects of excess inflammation and connective tissue degradation. Advanced Glycation End-Products (AGEs) Then there are people who live a very inflammatory lifestyle, which ultimately causes chronic joint pain over the long-term. Be it very heavy drinking, exposure to pollutants, chronic stress, lingering infection, or a pro-inflammatory diet, having systemic inflammation will eventually take a toll on the joints.Turmeric helps boost immunity. Curcumin present in turmeric has antimicrobial properties that allow it to act as a natural antiseptic, which helps protect wounds from bacterial infection. It may be beneficial, especially when recovering from a cough and cold. Boosting immunity with turmeric tea may help fight infections. It also has an action on acne and boils. Combining glucosamine and turmeric, as glucosamine sulfate 2KCL and CurcuWIN®, with other well-researched joint extracts and compounds, Flex also offers the most comprehensive, yet focused joint formula on the market. Here, you’ll find no synthetics, no shellfish-sourced ingredients, or artificial additives. These mixed recommendations may partially stem from the fact that the manufacturer and type of the supplements can result in different study results. For example, pharmaceutical-grade varieties appear more effective compared with over-the-counter options ( 4, 5). Summary