It's Not A Diet: The Number One Sunday Times bestseller

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I don’t hanker after the good times now, because my ability to fast-forward is so embedded that I go straight to the hangover.

Whether it was down to chronic low self-worth, the cruel, misleading diet industry or my simple lack of basic nutritional and exercise knowledge, I was unable to get my body to a place of balance where I could feel happy and accepting of it. My brain was being starved of the fats it needed to function properly, and my body was a bruised barrel of water retention and chronic inflammation.Good Morning Britain viewers demand Richard Madeley be dropped as he asks guest who lost 21 relatives when. At her wits’ end, her mum sent her to rehab in South Africa, where she spent 12 weeks getting clean. Elon Musk warns AI is 'one of the biggest threats' to humanity as he joins world leaders at Bletchley Park.

Davinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D (yep, it's a hormone). Good Morning Britain viewers demand Richard Madeley be dropped as he asks guest who lost 21 relatives when their house was bombed in Gaza: 'How close were you to your brothers? The most nutrients gained is most certainly not kale which is highly inflammatory and causes you to bloat. The drugs “flatlined” her – she was no longer suicidal, but instead effectively sleepwalked through each day. Davinia thinks we’re all being told the wrong things about how to lose weight: “It’s a travesty that the message on daytime TV and in regular media is to eat a whole grain based diet and mainly plants.Davinia also revealed that if she has toast or croissants in the morning, she craves more food quickly. Speaking to The Sun after the launch of her new book, It's Not A Diet, Davinia said she wishes her mother, who died in 2013, could see the woman she has become. Horrific video shows subway carriage chanting 'F*** the Jews, long live Palestine, we are Nazis and proud'. It was a blessing in disguise, because it put me in fight mode, and sometimes that’s my comfort zone. To combat this, Davinia said she started reading up on dietary knowledge and came out a happier person and better woman to her friends and family.