The High-Protein Cookbook: More than 150 healthy and irresistibly good low-carb dishes that can be on the table in thirty minutes or less.

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If you've been cooking vegan meals and it feels like you're making the same dishes over and over again, you'll want to check out this cookbook for inspiration. If you’re already vegan or reducing your meat intake, Katy Beskow’s book of easy, vibrant plant-based meals is a must. Full of innovative flavours, East brings a new lease of life to Indian, Asian and Southeast Asian cooking, melding classic recipes with innovative flavours to create authentic and vibrant plant-based recipes.

High Protein Diet Cookbook: Fast, Delicious Recipes The New High Protein Diet Cookbook: Fast, Delicious Recipes

With added sugar, dairy, legumes, grains, and more off the table, the Whole30 can feel pretty restrictive. If you have little time and want to keep your meals as simple and healthy as possible, The Easy 5 Ingredient Healthy Cookbook is for you. In Healthy Family Cookbook, Brittany Poulson shares cooking class-tested, family-approved, easy, healthful recipes that will have you and the family covered through breakfast, lunch, and dinner. With over 75 delicious and healthy vegetarian, vegan, or pescatarian recipes, expert tips, tricks, and advice, this book is an excellent resource for achieving weight loss, renewed health, robust energy, and better brain function. The recipes are easy to prepare and always come out delicious," says dietitian Jenna Appel, MS, RD, LDN.Of course, one or two unique new ingredients can be fun and exciting, but they can be a drain on your wallet, and unless you plan to use them in repeated recipes, they might just sit in your pantry for years. A wide variety of international flavors are represented here, with dishes like chickpea gyros, cornbread-topped skillet chili, and butternut-barley risotto that will appeal to vegetarians and omnivores. Arielle Weg is the associate editor at Prevention and loves to share her favorite wellness and nutrition obsessions. A team of volunteers, including other registered dietitians and community members, also helped design and test the recipes.

The Ultimate High Protein Handbook: The new healthy cookbook

Discover his clever vegan conversions, including cauliflower katsu curry, french onion ramen and mapo tofu with ancient grains.

Sylvia Gonsahn-Bollie, a dual board-certified Internal Medicine and Obesity Medicine physician, in addition to our team of Registered Dietitians. This book is about ‘whole plant cooking’, teaching us how to make use of entire vegetables, including all those bits you'd usually discard.

High Protein Recipes That Anyone Can Cook 43 Best High Protein Recipes That Anyone Can Cook

Gurbani's unique perspective creates some truly inspired fusion dishes, including breakfast naan pizza, aloo tikki arancini with saffron aioli, and pear-masala cinnamon rolls; all the recipes being meatless is merely a side benefit. Fitness guru Kevin Curry knows a thing or two about quick, meal prep recipes that will support your health while saving you time and money. Focusing on ingredients with the highest nutrient density, these recipes will not only nourish readers, but they will delight and inspire home cooks. The areas of the world known as the Blue Zones boasts the longest-living residents, and scientists point to their day-to-day lives, including their diets, as the reasoning behind their long-term health. There's no one single definition, but in general, a vegetarian diet avoids meat, especially pork, lamb, and beef.Eating Well After Weight Loss Surgery: Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years After SurgeryThe New High Protein DietHigh Protein Diet Cookbook: Delicious Recipes With Meal Plan Getting Started On A High Protein DietAmazing High Protein Diet for Beginners and NovicesHigh-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday MealsPlant-Based Athletes Diet: A Comprehensive Nutrition Guide with 55 High-Protein Recipes for Athletic Performance, Fitness and BodybuildingThe High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight ManagementLow Carb High Protein Cookbook: Easy and Delicious High Protein Low Carb Diet Recipes for Burning FatPlant-Based High-Protein Diet Cookbook: +50 Easy, Healthy and Delicious Recipes for Athletic Performance and Muscle Growth with Low-Carb and High ProtPlant-based High-protein Cookbook: Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining. Recipes feature ingredients that are low in sodium and fat, but high in flavor like pumpkin English muffins, sweet potato and black bean chili, curried vegetable stew with quinoa, grilled top sirloin steak with mango salsa, frosted bitter chocolate orange cake, and more in perfect two-person servings. Perfect if you're looking to cook a delicious meal while getting your sweat on in the elliptical machine! This cheesy double-decker has 53g of protein and less than a third the fat of typical bacon cheeseburgers. If you're also looking for macronutrient measurements for personal goals, you'll have the tools here.