The Female Factor: Making women’s health count – and what it means for you (The Food Medic)

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Think of us as your trusted friends sharing healthy insights and prescribing ways to live life to the fullest, fuelled with lots of delicious recipes, empowering workouts, and self-love.

In The Food Medic community you'll find the tips and recipes to shape a life filled with health and happiness. Since 2020 he has amassed more than seven million followers across his channels with his refreshingly frank medical myth-busting and health-advice videos which combine education, entertainment, and generous servings of dark humor. Approx 50% of the book is recipes rather than focusing on female health, I feel the author missed the opportunity to create a fantastic book here. Our hormones don’t just dictate our reproductive health but influence everything from our sleep, our bones, to our heart health.This is not intended to be a full statement of all your rights under the Distance Selling Regulations. If you pay for your HRT now, be sure to apply for the prepayment certificate that goes live on 1 April to get cheaper HRT: https://lnkd. I had to take on a couple of nursing shifts in intensive care – I’m not a trained nurse but you just had to do what was asked of you because there weren’t enough nurses.

I really enjoyed this book and liked that all of the references are available at the end if I want to have a deeper dive myself. In our next educational webinar, we want to shine a light on this condition including what it is and how it can be managed, nutrition support and skincare advice for women living with PCOS. Full details of your rights under the Distance Selling Regulations are available in the UK from your local Citizens' Advice Bureau or your Local Authority's Trading Standards Office. Her examples and food inspiration display how simple meals and snacks can be following the ingredients and supplements she is suggesting.Nutrition will always be my biggest passion, but as a woman, and as a doctor to many women, I wanted to expand the work I do, especially when I discovered there was an unmet need within medicine and healthcare. I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.